Few dishes say “home” like an Old-Fashioned Meatloaf. This timeless recipe brings together the savory richness of ground beef, the subtle depth of spices, and the nostalgic sweetness of a ketchup-brown sugar glaze. It’s the type of meal that wraps you in warmth and makes you slow down to savor each bite. Whether it’s your first time making meatloaf or you’ve been perfecting it for years, this version is both simple and soul-satisfying.
Perfectly paired with creamy mashed potatoes and crisp green beans, this meatloaf makes a full and comforting dinner that can feed a crowd or stretch into tasty leftovers. The prep is easy and the results are dependable—juicy slices that hold together beautifully and deliver a flavor punch in every forkful. Whether for weeknights or Sunday dinners, this dish deserves a spot in your regular rotation.
Full recipe:
Ingredients:
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2 pounds ground beef (preferably 80/20)
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1 cup breadcrumbs
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1/2 cup milk
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1 medium onion, finely chopped
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2 large eggs
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2 tablespoons Worcestershire sauce
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1 teaspoon garlic powder
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1 teaspoon dried parsley
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1 teaspoon salt
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1/2 teaspoon black pepper
For the Glaze:
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1/2 cup ketchup
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2 tablespoons brown sugar
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1 tablespoon Dijon mustard (optional)
Directions:
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Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
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In a large mixing bowl, combine the breadcrumbs and milk. Let sit for a few minutes to soften.
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Add ground beef, onion, eggs, Worcestershire sauce, garlic powder, parsley, salt, and pepper to the bowl. Mix gently but thoroughly—do not overmix.
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Shape the mixture into a loaf and place in the prepared loaf pan, pressing down gently.
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In a small bowl, whisk together the ketchup, brown sugar, and Dijon mustard (if using). Spread glaze evenly over the meatloaf.
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Place the loaf pan on a baking sheet to catch drips, then bake for 1 hour to 1 hour 15 minutes, or until the internal temperature reaches 160°F (71°C).
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Let the meatloaf rest for 10 minutes before slicing. This helps keep it juicy and tender.
Prep Time: 15 minutes | Cooking Time: 1 hour 15 minutes | Total Time: 1 hour 30 minutes
Kcal: 350 kcal per serving | Servings: 8
A Beloved American Classic: Why Old-Fashioned Meatloaf Stands the Test of Time
Few dishes evoke the warmth of home quite like a traditional Old-Fashioned Meatloaf. Its roots go deep into American culinary history, offering not just a satisfying and filling meal, but a nostalgic journey to simpler times. Whether it’s served at the dinner table on a chilly weeknight or brought out as a centerpiece for a casual Sunday meal, meatloaf continues to be a staple that generations return to with love.
This humble yet flavorful dish transcends food trends and modern fads. It represents consistency, family, and the magic of making something extraordinary from everyday pantry staples. Today, the Old-Fashioned Meatloaf remains one of the most cherished comfort foods in America—and for good reason.
The Historical Roots of Meatloaf
The concept of meatloaf has been around since ancient Rome, where leftover meats were combined with bread and wine into simple loaves. However, the meatloaf we know today evolved in the United States during the late 19th and early 20th centuries. It gained popularity during the Great Depression when families needed frugal ways to stretch meat supplies and reduce waste.
Back then, ingredients like oatmeal, breadcrumbs, or even crushed crackers were mixed with ground meat to create an affordable yet hearty meal. It wasn’t just about saving money—it was also about flavor, nutrition, and love. Over time, the American meatloaf developed its signature ketchup-based glaze, giving it a uniquely sweet-savory edge that has remained irresistible ever since.
Why This Meatloaf Recipe Works Every Time
This Old-Fashioned Meatloaf recipe is the perfect marriage of texture, moisture, and flavor. The breadcrumbs soaked in milk serve as a binding agent and keep the meat tender and juicy. A blend of seasonings—like garlic powder, Worcestershire sauce, parsley, and onion—adds depth and umami that complements the rich ground beef.
The glaze is another star of this dish. A mix of ketchup, brown sugar, and a touch of Dijon mustard (optional) gives a slightly tangy sweetness that balances the savory meat underneath. As it bakes, the glaze caramelizes and forms a rich coating that finishes each bite with a delightful zing.
No gimmicks, no shortcuts—just wholesome, real ingredients that work together beautifully. It’s easy to make and nearly foolproof for even beginner cooks.
The Best Meat for the Job
Choosing the right type of ground beef is crucial to achieving the perfect meatloaf. This recipe recommends using 80/20 ground beef—meaning 80% lean and 20% fat. The fat content is essential because it keeps the meat moist and flavorful during the long baking time. Using leaner cuts can lead to a dry loaf, while fattier versions might result in excess grease and loss of structure.
You can also experiment with ground meat blends. Combining ground pork or ground veal with beef is a common variation that adds richness and complexity. But for simplicity and taste, plain ground beef remains a classic and accessible choice.
How to Make It Your Own
One of the best things about meatloaf is its adaptability. This recipe provides a perfect foundation that can be customized to suit individual preferences or dietary needs.
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Want to sneak in vegetables? Finely grate carrots or zucchini into the meat mixture for added nutrition and moisture.
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Looking to cut carbs? Swap out breadcrumbs for almond flour or crushed pork rinds.
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Trying to go dairy-free? Use a non-dairy milk alternative to soak the breadcrumbs.
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Craving a spicy kick? Add crushed red pepper flakes or a dash of hot sauce to the glaze.
The meatloaf can also be topped with shredded cheese in the final minutes of baking or served with a side of mushroom gravy for added indulgence. The possibilities are endless while the core recipe stays strong and reliable.
Perfect Pairings for a Balanced Meal
A classic Old-Fashioned Meatloaf begs for equally comforting side dishes. The most popular pairing is creamy mashed potatoes—smooth, buttery, and the ideal backdrop to the savory meat and sweet glaze.
Other great side options include:
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Steamed or roasted green beans
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Corn on the cob
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Macaroni and cheese
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Roasted root vegetables
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Buttery dinner rolls
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Coleslaw or a crisp garden salad
For dessert, consider something equally nostalgic, like apple pie, banana pudding, or brownies. The entire meal becomes a heartfelt tribute to home-style cooking.
Meal Prep and Storage Tips
This meatloaf is not only great for dinner—it’s a superstar when it comes to meal prep. One loaf yields about eight hearty servings, making it ideal for batch cooking or packed lunches.
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Storage: Leftovers keep well in the fridge for 3 to 4 days when stored in an airtight container.
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Freezing: You can freeze the meatloaf either raw or baked. Wrap tightly in foil and plastic wrap and freeze for up to 3 months.
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Reheating: For best results, reheat slices in the oven at 300°F (150°C) covered with foil to retain moisture. A microwave works too, but the texture may be slightly softer.
Having ready-made meatloaf slices on hand makes weekday lunches and dinners effortless, especially when paired with a fresh salad or veggie side.
Nutritional Benefits and Comfort in One
While meatloaf is often seen as an indulgent meal, this recipe offers a decent nutritional profile. Each serving provides a good balance of protein, healthy fats, and carbohydrates. The inclusion of onion and herbs adds antioxidants and micronutrients.
By making your meatloaf from scratch, you control the ingredients, sodium, and additives, unlike pre-packaged or store-bought versions. Using leaner meat and healthier glaze options (like low-sugar ketchup) can make the dish even more nutritious.
Moreover, meatloaf feeds more than the body—it feeds the soul. It brings back memories of home, family, and meals shared with love. That emotional nourishment is something no trendy health food can replicate.
A Dish That Bridges Generations
Many people have their own version of meatloaf handed down through the generations. This particular recipe feels both classic and contemporary—true to tradition yet suited for today’s kitchens. It’s simple enough for a beginner cook but flavorful enough to please even the pickiest eater.
Kids love it, grandparents remember it fondly, and busy parents appreciate how effortlessly it comes together. It’s a recipe that sparks stories, traditions, and full bellies. There’s something deeply reassuring about pulling a meatloaf from the oven and knowing dinner is not just ready—it’s going to be a hit.
Conclusion
Old-Fashioned Meatloaf isn’t just a recipe—it’s a legacy. Its comforting flavor, budget-friendly ingredients, and time-tested preparation make it a staple that belongs in every home cook’s repertoire. Whether you’re rediscovering this dish after years away or trying it for the first time, you’ll quickly understand why it has endured for generations. With a moist, flavorful interior and a beautifully caramelized glaze, this meatloaf is more than just a meal—it’s a memory waiting to happen. Bring it to your table, share it with loved ones, and let it become part of your own story. This is comfort food at its very best.