The moment I bit into my first Feta-Parmesan Stuffed Date, I was transported to a world where sweet and savory danced together in perfect harmony. The luxurious creaminess of the cheeses blends beautifully with the natural sweetness of the dates, making every bite a delightful surprise. Inspired by a fun culinary adventure one afternoon, I wanted to create an appetizer that was not only simple to prepare but also guaranteed to wow my guests.
These little bites are perfect for gatherings, potlucks, or even a quiet evening at home when you crave something extraordinary. With a crunchy honey-walnut topping that takes just minutes to prepare, you can impress anyone while keeping the cooking process effortless. Plus, they’re gluten-free, which makes them a fantastic option for a variety of diets. Gather your ingredients and let’s turn your kitchen into a haven of flavor with these mouthwatering Feta-Parmesan Stuffed Dates!
Why love Feta-Parmesan Stuffed Dates?
Simple yet Sophisticated: These Feta-Parmesan Stuffed Dates transform ordinary ingredients into elegant bites that dazzle your taste buds.
Wholesome Indulgence: Each date is packed with nutrients, showcasing the natural sweetness alongside savory cheeses.
Effortless and Quick: Ideal for busy cooks, these effortless bites require minimal prep and just 10-12 minutes in the oven.
Versatile Appeal: Perfect as appetizers, snacks, or party treats, they’re bound to leave a lasting impression on family and friends.
Gluten-Free Delight: Suitable for various dietary needs, these tasty morsels offer a guilt-free indulgence.
Crowd-Pleaser: Their unique flavor combination will have everyone clamoring for seconds!
Essential Feta-Parmesan Stuffed Dates Ingredients
For the Stuffing
- Medjool Dates – The natural sweetness serves as the perfect vessel for the savory fillings; opt for dried dates if you enjoy a chewier bite.
- Feta Cheese – Provides a creamy, salty base that beautifully enhances the flavor profile; substitute with goat cheese for a milder option.
- Parmesan Cheese – Adds a deep, nutty richness; you can use Pecorino Romano for a sharper twist
For the Crunchy Topping
- Walnuts – Offers that delightful crunch while boosting nutrition; feel free to swap with pecans or almonds for variety.
- Honey – Sweetens and binds the walnut mixture, creating an irresistible topping; for a vegan alternative, use maple syrup.
These fresh ingredients come together to create the unforgettable Feta-Parmesan Stuffed Dates. Get ready for an appetizer that feels gourmet yet is incredibly easy to make!
How to Make Feta-Parmesan Stuffed Dates
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Preheat oven: Begin by preheating your oven to 350°F (175°C). This step is crucial as it ensures your stuffed dates become perfectly warm and golden during baking.
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Prepare dates: Carefully slit each Medjool date lengthwise and remove the pits. Take your time with this step for neat and tasty bites!
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Mix cheese: In a mixing bowl, combine the crumbled feta and Parmesan cheese until well blended. This creamy mixture will create a savory core for each date.
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Stuff dates: Generously stuff each slit date with the cheese mixture. Aim for a satisfying amount but avoid overstuffing to keep them intact while baking.
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Prepare topping: In a separate bowl, combine the chopped walnuts and honey. Stir until the walnuts are evenly coated, then spoon this mixture over each filled date, ensuring a delightful crunch awaits.
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Bake dates: Arrange the stuffed dates on a baking sheet and bake for about 10-12 minutes. Look for them to be heated through and lightly golden on top.
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Serve warm: Once baked, serve the dates warm. You can garnish them with fresh herbs for an attractive finish, enhancing both presentation and flavor.
Optional: Drizzle with extra honey for an additional touch of sweetness.
Exact quantities are listed in the recipe card below.
Expert Tips for Feta-Parmesan Stuffed Dates
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Choose Fresh Dates: Use fresh Medjool dates for the best flavor and texture. Older dates may be dry and less enjoyable.
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Avoid Overstuffing: Stuff each date generously, but be cautious not to overfill. This prevents them from bursting while baking.
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Mix Cheeses Well: Ensure your feta and Parmesan are mixed thoroughly for a balanced flavor. A clumpy mixture can lead to uneven bites.
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Cool Before Serving: Let the baked dates cool for a couple of minutes before serving to avoid burns. Serving warm enhances the flavors beautifully.
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Experiment with Nuts: Feel free to switch out walnuts for pecans or almonds to create your version of Feta-Parmesan Stuffed Dates. This adds variety to the dish!
Make Ahead Options
These Feta-Parmesan Stuffed Dates are perfect for meal prep enthusiasts! You can prep the stuffed dates up to 24 hours in advance by following these simple steps. Once you’ve slit the dates and removed the pits, stuff each one with the cheese mixture and place them in an airtight container in the refrigerator. Keep the honey-walnut topping separate until you’re ready to bake to maintain that delightful crunch. When it’s time to serve, simply add the topping and bake for 10-12 minutes until golden and warm. This strategy not only saves you time but also ensures your appetizers are just as delicious as if made fresh!
What to Serve with Feta-Parmesan Stuffed Dates?
Elevate your meal with delightful sides that complement the rich and savory flavors of these gourmet bites.
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Fresh Arugula Salad: A peppery arugula salad with a light lemon vinaigrette adds a refreshing contrast to the stuffed dates. The bitterness cuts through the sweetness, creating a balanced experience.
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Crusty Bread: Serve with artisanal crusty bread to soak up any leftover honey or savory juices. This delightful texture showcases the delicious contrast between soft cheese and crisp crust.
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Cheese Platter: Pair with a variety of cheeses for a beautiful cheese board. This allows guests to experiment with flavors while enjoying the stuffed dates as part of a larger spread.
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Roasted Vegetables: Caramelized roasted vegetables create an earthy counterpart to the sweetness of the dates. Their charred flavors intertwine, enhancing the overall meal experience.
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Savory Couscous: A warm bowl of herb-infused couscous adds a lovely nutty flavor and fluffy texture. It serves as a pleasing bed for the stuffed dates, making each bite special.
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Sparkling Wine: To drink, consider a chilled sparkling wine which pairs beautifully, bringing a light effervescence that refreshes the palate between bites. It’s the ultimate way to elevate your appetizer.
How to Store and Freeze Feta-Parmesan Stuffed Dates
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Room Temperature: Freshly baked Feta-Parmesan Stuffed Dates should be enjoyed within 2 hours at room temperature to maintain their best flavor and texture.
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Fridge: Store leftover stuffed dates in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave before serving for optimal taste.
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Freezer: You can freeze the unbaked stuffed dates for up to 2 months. Just assemble and slice, then place them in a freezer-safe bag. Bake straight from the freezer, adding extra time as needed.
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Reheating: To reheat, warm the stuffed dates in the oven at 350°F (175°C) for about 5-7 minutes or until heated through. This brings back that delicious crunchy topping and creamy filling!
Feta-Parmesan Stuffed Dates Variations
Feel free to get creative with these delightful stuffed dates to truly make them your own!
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Cheese Swap: Use goat cheese instead of feta for a milder, creamier taste. This change brings a different creaminess that complements the dates beautifully.
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Nut Variety: Try pecans or almonds instead of walnuts for a unique crunch and flavor. Each nut adds its own special twist, elevating your stuffed dates even further.
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Spicy Kick: Add red pepper flakes into the cheese filling for a hint of heat. This twist offers a surprising contrast to the sweetness of the dates, perfect for spice lovers.
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Herb Infusion: Mix in fresh herbs like thyme or rosemary to the cheese mixture. These aromatic additions will enhance the flavor profile and add a fresh dimension to every bite.
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Sweetener Alternatives: Substitute honey with agave syrup for a vegan-friendly option. This maintains the sweetness while ensuring dietary preferences are respected.
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Different Sweeteners: For a deeper flavor, consider using brown sugar instead of honey in the topping. It gives a caramel-like taste that pairs exceptionally well with the dates’ natural sweetness.
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Fruit Addition: Stuff dates with dried cranberries or apricots along with the cheese for added sweetness and texture. This is a delicious fruity surprise that adds another layer of flavor!
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Gourmet Variation: Swap out the cheeses for a bold blue cheese for an intense flavor experience. This robust option contrasts perfectly with the sweet dates, making it a gourmet treat!
Feta-Parmesan Stuffed Dates Recipe FAQs
How do I choose the best Medjool dates?
Absolutely! When selecting Medjool dates, look for ones that are plump and firm with a glossy appearance. Avoid dates with dark spots or a dry texture, as these may be overripe or stale. Fresh dates should feel slightly sticky but not overly tough.
How should I store leftover Feta-Parmesan Stuffed Dates?
After enjoying your delightful stuffed dates, store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave to bring back their delicious flavors and textures before serving again.
Can I freeze Feta-Parmesan Stuffed Dates?
You can definitely freeze these stuffed dates! To do so, assemble them without baking and place them in a single layer on a baking sheet to freeze for about 1-2 hours. Once they are frozen solid, transfer them to a freezer-safe bag for up to 2 months. Bake them straight from the freezer at 350°F (175°C) for an extra 5-7 minutes.
What if my dates are too dry before stuffing?
Very! If you find that your dates are dry, try soaking them in warm water for about 10-15 minutes. This will soften them enough to make stuffing easier and enhance their sweetness. After soaking, gently pat them dry before reaching for that creamy cheese filling!
Are Feta-Parmesan Stuffed Dates suitable for those with allergies?
When it comes to dietary considerations, keep in mind that these stuffed dates contain dairy. If anyone has lactose intolerance or dairy allergies, consider substituting the cheeses with vegan alternatives like cashew cheese or other plant-based options. Always double-check the ingredients, especially the walnuts, for potential nut allergies if serving to guests.
Can I make Feta-Parmesan Stuffed Dates ahead of time?
Absolutely! You can prepare and stuff the dates in advance. Just assemble them and store in the refrigerator for up to a day before baking. Be sure to add the honey-walnut topping just before baking for that perfect crunchy finish. This way, you can save time and still serve a fresh and warm appetizer.

Delicious Feta-Parmesan Stuffed Dates with Honey-Walnut Crunch
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C).
- Carefully slit each Medjool date lengthwise and remove the pits.
- In a mixing bowl, combine the crumbled feta and Parmesan cheese until well blended.
- Generously stuff each slit date with the cheese mixture.
- In a separate bowl, combine the chopped walnuts and honey, stirring until coated.
- Spoon the walnut mixture over each filled date.
- Arrange stuffed dates on a baking sheet and bake for about 10-12 minutes.
- Serve warm and garnish with fresh herbs.







