Marry Me Chicken Soup is a rich and comforting dish that combines tender chicken, sun-dried tomatoes, and fresh spinach in a creamy, garlicky broth. It’s the kind of soup that makes you feel like you’re getting a big hug from the inside. This soup is not only delicious but also quick to make, making it the perfect dinner for busy nights. You can enjoy it on its own or pair it with some crusty bread for a complete meal. The combination of flavors makes it a comforting dish that will keep you coming back for more.
Full recipe:
Ingredients:
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1 teaspoon olive oil
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1½ pounds boneless, skinless chicken breasts or thighs, diced into 1-inch pieces
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2 teaspoons Italian seasoning, divided
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Salt and black pepper to taste
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½ cup diced carrots
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½ cup diced celery
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½ cup diced onions
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¼ cup diced sun-dried tomatoes
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3 garlic cloves, minced
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¼ cup flour
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2 tablespoons tomato paste (optional)
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6–8 cups chicken broth
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6 oz small pasta (like shells or ditalini)
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1 cup heavy whipping cream
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½–1 cup grated Parmesan Reggiano cheese
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2½–3 cups fresh spinach
Directions:
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Heat olive oil in a large soup pot or Dutch oven over medium-high heat. Add diced chicken, 1 teaspoon of Italian seasoning, salt, and pepper. Cook until browned on all sides, about 4–5 minutes.
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Add onions, carrots, celery, sun-dried tomatoes, and garlic. Sauté until veggies are softened and translucent, around 3–4 minutes.
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Sprinkle in flour gradually, stirring continuously. Add tomato paste if using and combine well.
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Slowly pour in chicken broth while whisking to avoid lumps. Stir thoroughly and bring to a gentle boil.
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Add pasta, the remaining 1 teaspoon of Italian seasoning, salt, and pepper. Cover and reduce heat to low. Simmer for about 20 minutes or until pasta is tender and chicken is cooked through.
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Stir in heavy cream, Parmesan, and spinach. Let simmer uncovered for another 5 minutes, or until spinach is wilted and soup is creamy.
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Adjust seasoning if needed. Serve hot and enjoy!
Prep Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes Kcal: 300 kcal
Servings: 10 cups
A Brief History of Marry Me Chicken Soup
The name “Marry Me Chicken” may sound like an exaggeration, but it’s no joke. This dish has gained popularity because of its irresistible flavors and the story behind it. Many people say that after eating Marry Me Chicken, the flavors are so incredible that it might just lead to a proposal! Whether you’re preparing this for a romantic dinner or a cozy family meal, it’s a dish that’s sure to impress.
Marry Me Chicken, in its various forms, has become a favorite among food enthusiasts. It all started with the perfect combination of creamy, garlicky goodness and tender chicken that left people asking for more. Over time, this dish evolved, with different variations popping up all over the internet. The recipe you’ll find here is a comforting and warm spin on the classic Marry Me Chicken recipe, made into a soothing, heartwarming soup.
Why This Soup Will Steal Your Heart
What makes this Marry Me Chicken Soup so special? It’s more than just a bowl of soup—it’s an experience. The combination of tender chicken, aromatic garlic, creamy broth, and the subtle kick from sun-dried tomatoes creates a flavor profile that is both complex and comforting. It’s the perfect balance of rich and savory with a smooth, velvety texture.
Not only does this dish taste amazing, but it also has numerous benefits. Here’s why it’s the perfect recipe to add to your meal rotation.
Health Benefits of Marry Me Chicken Soup
This soup is packed with nutritious ingredients that offer several health benefits. Let’s break down a few of the key ingredients:
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Chicken: A great source of lean protein, chicken helps promote muscle growth and repair. It’s rich in vitamins and minerals like B vitamins, phosphorus, and selenium.
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Garlic: Garlic is known for its powerful health benefits, including its ability to boost immunity, reduce inflammation, and improve heart health. It also has antibacterial and antiviral properties that help fight infections.
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Spinach: This leafy green is full of antioxidants, iron, calcium, and vitamins A, C, and K. It’s excellent for bone health, improving digestion, and supporting the immune system.
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Sun-Dried Tomatoes: These tomatoes are rich in lycopene, a potent antioxidant that supports heart health and helps fight oxidative stress.
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Heavy Cream: While heavy cream can be high in fat, it provides a rich and indulgent texture to the soup. It’s also a good source of vitamin A, which is essential for vision and immune health.
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Parmesan Cheese: Parmesan adds a boost of calcium and protein to the dish. It’s also full of beneficial probiotics that can support gut health.
This soup provides a balanced mix of protein, fiber, and healthy fats, making it a satisfying meal that will keep you feeling full and energized.
A Quick and Easy Dinner Solution
One of the biggest advantages of this recipe is how simple it is to prepare. You don’t need to spend hours in the kitchen to create a hearty, flavorful meal. With just a few basic ingredients, you can have this soup ready in under an hour.
Here’s how: Simply sear the chicken to lock in its flavor, sauté the onions and garlic to create an aromatic base, and simmer everything together with chicken broth and cream. You’ll have a rich, savory soup that’s perfect for busy weeknights or any time you’re craving comfort food.
Perfect for Any Occasion
Whether you’re cooking for a romantic evening, family dinner, or a special gathering, this soup is sure to be a crowd-pleaser. Its creamy texture and rich flavors make it the perfect dish for colder months, but it’s versatile enough to be enjoyed year-round.
For a romantic dinner, pair this soup with a glass of white wine, such as Chardonnay or Pinot Grigio, for the ultimate dining experience. If you’re serving it for a family meal, consider adding a side of warm, crusty bread to dip into the soup for added satisfaction.
Why Marry Me Chicken Soup is the Best Comfort Food
This soup hits all the right notes when it comes to comfort food. The smooth, creamy texture of the broth combined with the tender chicken and savory seasonings gives each spoonful a sense of warmth and satisfaction.
When the weather is chilly or you’re feeling under the weather, there’s nothing like a bowl of Marry Me Chicken Soup to lift your spirits. The creamy richness of the soup makes it the ultimate comfort food, while the garlic and sun-dried tomatoes add a burst of flavor that keeps things interesting.
In addition to its comforting qualities, the soup’s versatility allows you to adjust the ingredients based on your preferences. You can make it dairy-free by using coconut cream instead of heavy cream and leaving out the Parmesan cheese, or use gluten-free chicken broth for a gluten-free option. The recipe is easily adaptable to suit a variety of dietary needs without compromising on flavor.
How to Make This Soup Your Own
This soup can easily be customized to fit your tastes or dietary restrictions. Here are some ideas for modifications:
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Vegetarian Version: Replace the chicken with a plant-based protein, like tofu or tempeh, for a vegetarian version of this soup.
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Spicy Kick: If you love spice, try adding a dash of red pepper flakes or a few chopped jalapeños to the soup for an extra kick.
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Extra Veggies: Feel free to add more vegetables to the soup. Carrots, celery, or zucchini would all be great additions.
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Dairy-Free: For a dairy-free version, simply swap the heavy cream for coconut cream and leave out the Parmesan cheese.
The beauty of this recipe is that it’s highly adaptable and can be tailored to fit your preferences while still keeping its comforting core intact.
Meal Prep and Leftovers
Marry Me Chicken Soup is a great option for meal prepping. You can easily make a big batch and store it in the fridge for a few days, or freeze it for later. It reheats wonderfully, making it a perfect dish for busy days when you don’t feel like cooking. Simply heat it up on the stove or in the microwave, and you’ll have a delicious and satisfying meal ready to enjoy.
The Ultimate Comfort Food for Busy Nights
We all know how hectic life can get, especially during busy workweeks. But when you have a recipe like Marry Me Chicken Soup in your back pocket, you’ll never have to worry about what’s for dinner again. This easy-to-make, hearty dish takes only a fraction of the time to prepare compared to other soups, and the ingredients are simple and inexpensive. It’s a perfect option when you want something comforting without spending hours in the kitchen.
Conclusion
Marry Me Chicken Soup is more than just a meal—it’s a comforting experience that will fill you with warmth and satisfaction. With its rich and creamy base, tender chicken, and delicious blend of flavors, it’s the perfect soup for any occasion. Whether you’re cooking for a special someone or just craving something hearty and comforting, this soup is sure to hit the spot. With its easy preparation, versatility, and health benefits, it’s no wonder this dish has earned its place as one of the best comfort foods. Give it a try, and it might just become a staple in your meal rotation!