There’s nothing quite like the comforting aroma of a creamy, spicy dish wafting through the kitchen after a long day. I discovered this Creamy Keto Green Chili Chicken on one such evening, searching for something that would satisfy my cravings without sabotaging my healthy eating goals. The moment I combined tender chicken with rich cream cheese and zesty green chilies, I knew I had struck culinary gold.
Every bite delivers a perfect balance of warmth and flavor, making it an ideal choice for a cozy weeknight dinner or when I want to impress guests with minimal effort. The beauty of this recipe lies in its versatility; whether you’re adhering to a keto lifestyle or simply seeking a healthier option, this dish will leave you feeling indulgent yet guilt-free.
Join me as we whip up this luscious delight that celebrates both ease and taste—your taste buds will thank you!
Why is Creamy Keto Green Chili Chicken a must-try?
Comforting, warm, and hearty: The delightful blend of creamy sauce and spicy green chilies brings a comforting warmth that’s hard to resist.
Ready in just 30 minutes: Perfect for busy weeknights, this quick recipe doesn’t compromise on flavor or satisfaction.
Versatility at its finest: Serve it over cauliflower rice, zoodles, or alongside a fresh salad, adapting it to your meal preferences.
Guilt-free indulgence: With a keto-friendly profile, you can enjoy all the flavors without the carb overload.
Crowd-pleaser: This dish is bound to impress family and friends alike, making it a perfect option for gatherings or cozy dinners at home.
Make sure to try this Creamy Keto Green Chili Chicken—you won’t regret it!
Creamy Keto Green Chili Chicken Ingredients
For the Chicken
• Boneless, Skinless Chicken Breasts – The main protein source; can substitute with chicken thighs or ground chicken for different textures.
• Olive Oil – Ideal cooking fat to add richness; helps to keep the chicken moist.
For the Sauce
• Butter – Adds a depth of flavor and creaminess to the sauce.
• Yellow Onion – Provides a natural sweetness; feel free to swap with red onion for a different flavor profile.
• Garlic – Fresh garlic enhances the overall taste; make sure not to overcook to avoid bitterness.
• Chili Powder – Infuses the dish with spice; adjust to your preference for heat level.
• Cumin – Brings an earthy flavor that complements the other ingredients beautifully.
• Salt and Pepper – Essential for balancing flavors; season to taste.
For the Creamy Base
• Cream Cheese – Key for that luscious texture; ensure it’s softened to blend smoothly.
• Heavy Cream – Adds richness and creaminess; for a lighter version, substitute with half-and-half, noting it will thin the sauce.
• Chicken Broth – The liquid base for the sauce; can be replaced with vegetable broth for a vegetarian option.
For the Finishing Touch
• Diced Green Chilies – Gives the dish its signature flavor and adds a delightful kick; can choose mild or spicy varieties.
• Monterey Jack Cheese – Contributes creaminess and flavor; feel free to use cheddar as a substitute.
• Cilantro – Freshens the dish and adds a vibrant garnish.
• Lime Juice – Brightens the flavors; a splash right before serving elevates the dish.
Experience the rich and creamy magic of this Creamy Keto Green Chili Chicken by gathering these delightful ingredients!
How to Make Creamy Keto Green Chili Chicken
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Toss the Chicken: In a medium bowl, combine your boneless, skinless chicken pieces with olive oil and sprinkle in the chili powder, cumin, garlic powder, salt, and pepper. Mix well to fully coat the chicken in the flavorful spices.
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Sear the Chicken: Heat a large skillet over medium-high heat. Add the seasoned chicken and sauté until it’s nicely browned, around 5-7 minutes. Once done, remove it from the skillet and set aside.
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Sauté the Onions: In the same skillet, melt the butter. Add chopped yellow onion and cook until it’s softened, about 3-5 minutes. You’ll want those onions to become slightly translucent for added sweetness.
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Add Garlic: Toss in minced garlic and sauté it for an additional minute, letting those fragrant notes fill your kitchen.
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Create the Base: Stir in the diced green chilies and chicken broth, scraping the bottom of the skillet to capture all those tasty bits. Bring everything to a gentle simmer for more flavor infusion.
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Make It Creamy: Lower the heat, then stir in the softened cream cheese until it melts and becomes smooth. Gradually add the heavy cream, mixing until fully incorporated, followed by cilantro and Monterey Jack cheese.
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Combine Chicken and Sauce: Return the seared chicken to the skillet, ensuring it’s thoroughly coated in the luscious sauce. Let it simmer for about 5-10 minutes for those flavors to meld together beautifully.
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Finish with Lime: Right before you’re ready to serve, drizzle lime juice over the dish to add a fresh pop of brightness.
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Garnish and Serve: Top with extra cilantro if desired. Serve this delight over low-carb options like cauliflower rice or zucchini noodles for a satisfying meal!
Optional: Sprinkle with extra cheese before serving for added indulgence.
Exact quantities are listed in the recipe card below.
Expert Tips for Creamy Keto Green Chili Chicken
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Choose Your Chicken Wisely: Opt for boneless, skinless chicken breasts for the best texture; chicken thighs can add juiciness, making the dish even more flavorful.
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Cream Cheese Consistency: Make sure to soften your cream cheese before adding it to the sauce; this ensures a creamy and smooth texture without lumps.
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Adjust Spice Levels: If you’re sensitive to heat, use mild green chilies and rinse them to reduce spiciness; this way, everyone can enjoy the Creamy Keto Green Chili Chicken.
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Mind the Simmering Time: Don’t rush the simmering step; allow the flavors to meld for at least 5-10 minutes for a rich and cohesive sauce that envelops the chicken.
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Storage Made Simple: Store leftovers in an airtight container for up to 4 days; reheat gently on the stove with a splash of broth to maintain creaminess.
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Serving Suggestions: Pair with cauliflower rice or zoodles for a complete meal; fresh salad on the side keeps the meal light and refreshing.
Storage Tips for Creamy Keto Green Chili Chicken
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Fridge: Store the creamy chicken in an airtight container for up to 4 days, ensuring it stays fresh and flavorful.
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Freezer: For longer storage, freeze in a sealed freezer-safe container for up to 3 months; be sure to cool the dish completely before packing.
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Reheating: When ready to enjoy, reheat on medium heat in a skillet or in the microwave, adding a splash of chicken broth if the sauce is too thick.
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Leftover Ideas: Transform leftovers into a delicious wrap or serve over zoodles or cauliflower rice for a quick, satisfying meal.
Creamy Keto Green Chili Chicken Variations
Feel free to get creative with this dish and make it your own!
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Spicy Upgrade: Replace diced green chilies with roasted jalapeños for an added kick and smokiness.
A punch of heat makes this dish even more exciting for spice lovers! -
Swap the Cheese: Use pepper jack cheese instead of Monterey Jack for a fiery twist that complements the green chilies beautifully.
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Vegetarian Delight: Substitute chicken with firm tofu or chickpeas, ensuring they absorb the rich flavors of the sauce.
This swap keeps the dish creamy while catering to plant-based eaters. -
Herb Fusion: Add fresh thyme or oregano alongside the cilantro to enhance the aroma with earthy flavors.
A little herbaceous touch can bring a new level of depth to the dish. -
Zesty Citrus: Incorporate a splash of orange juice along with lime for a unique citrus flavor that brightens the sauce.
This unexpected twist adds a refreshing note that will leave everyone intrigued. -
Creamy Coconut: For a dairy-free option, substitute heavy cream with coconut cream and cream cheese with dairy-free alternatives.
You’ll still enjoy the creamy richness while keeping it keto-friendly and vegan-approved! -
Crunchy Topping: Finish with toasted pumpkin seeds or crushed pork rinds for extra texture and a delightful crunch.
The added crunch complements the smoothness of the sauce perfectly! -
Flavorful Broth: Replace chicken broth with homemade broth infused with garlic and herbs for a deeper, richer flavor base.
This small tweak can make a significant difference in enhancement!
Make Ahead Options
These Creamy Keto Green Chili Chicken components are perfect for meal prep! You can marinate and season the chicken up to 24 hours in advance, allowing it to soak up all those flavorful spices. Additionally, the creamy sauce can be prepared and stored in the refrigerator for up to 3 days; simply keep it in an airtight container to maintain its rich texture. When you’re ready to enjoy your meal, reheat the sauce gently before adding the cooked chicken, simmering until everything is warmed through. This makes your weeknight dinner not only quicker to prepare but just as delicious, keeping you on track with your busy schedule!
What to Serve with Creamy Keto Green Chili Chicken?
Elevate your weeknight dinner with complementary flavors and textures that bring out the best in this creamy dish.
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Cauliflower Rice: A low-carb alternative that soaks up the rich, creamy sauce beautifully, creating a comforting base for your chicken.
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Zucchini Noodles: Light and refreshing, zoodles add a vibrant crunch, making the meal feel indulgent without the carbs. Pair them for an elegant touch!
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Fresh Garden Salad: A crisp mix of greens with a tangy vinaigrette balances the creaminess of the chicken, providing a refreshing contrast.
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Mexican Street Corn Salad: The bright and sweet corn, mixed with a hint of lime and spices, complements the spicy flavors in the chicken while adding texture.
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Cheesy Cauliflower Bake: Rich and gooey, this cheesy side adds an extra layer of comfort and flavor, making every bite of chicken even more delightful.
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Avocado Slices: Creamy and nutritious, avocado provides a cooling contrast to the spiciness of the dish, making it a perfect pairing.
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Spicy Roasted Broccoli: The charred edges and spicy kick of roasted broccoli enhance the flavors, adding a satisfying crunch that pairs well with the creamy chicken.
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Lime-Infused Quinoa: Adding a zesty touch, this fluffy side not only complements the dish’s spice but also provides a wholesome texture to your meal.
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Keto Cheesecake Bars: Finish your dinner on a high note with these sweet treats that are low in carbs but high in indulgence!
Creamy Keto Green Chili Chicken Recipe FAQs
What’s the best type of chicken to use for Creamy Keto Green Chili Chicken?
Absolutely! Boneless, skinless chicken breasts are my top pick for this dish due to their tenderness and ability to soak up the creamy flavor. However, chicken thighs add extra juiciness and are a delightful alternative. You could even use ground chicken for a different texture!
How do I store leftover Creamy Keto Green Chili Chicken?
To ensure freshness, store your creamy chicken in an airtight container in the refrigerator for up to 4 days. Make sure it’s cooled down before sealing it up. When you’re ready to enjoy leftovers, simply reheat on the stovetop with a splash of broth to restore its creamy texture!
Can I freeze Creamy Keto Green Chili Chicken?
Certainly! To freeze, allow the dish to cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. When you’re ready to use it, defrost in the fridge overnight and reheat on the stove, adding a little chicken broth if needed to keep that luscious creaminess.
What should I do if my sauce is too thick when reheating?
Very! If you’ve found that the sauce has thickened too much while storing, don’t fret. Just add a splash of chicken broth or water while reheating over low heat. Stir it well until you achieve your desired consistency—taste as you go for perfect flavor!
Are there any dietary considerations I should be aware of?
Absolutely! This creamy dish is keto-friendly and gluten-free, making it a great option for those following a low-carb lifestyle. If you have dairy sensitivities, consider using non-dairy cream cheese and heavy cream alternatives to make a similar dish tailored for you.
How can I make this recipe less spicy?
That’s easy! Use mild green chilies instead of hot varieties and reduce the amounts of chili powder and cumin to suit your taste. If you still want some heat, try adding cayenne pepper gradually until you reach your preferred spice level!

Creamy Keto Green Chili Chicken: Dinner in 30 Minutes!
Ingredients
Equipment
Method
- In a medium bowl, combine chicken pieces with olive oil and sprinkle with chili powder, cumin, garlic powder, salt, and pepper. Mix well.
- Heat a large skillet over medium-high heat. Add the seasoned chicken and sauté until browned, about 5-7 minutes. Remove and set aside.
- In the same skillet, melt the butter. Add chopped onion and cook until softened, about 3-5 minutes.
- Add minced garlic and sauté for an additional minute.
- Stir in the diced green chilies and chicken broth, bringing to a gentle simmer.
- Lower the heat and stir in softened cream cheese until smooth. Gradually mix in heavy cream, followed by cilantro and Monterey Jack cheese.
- Return the seared chicken to the skillet, ensuring it's coated in the sauce. Simmer for 5-10 minutes.
- Drizzle lime juice over the dish before serving.
- Top with extra cilantro if desired and serve over cauliflower rice or zoodles.







