After a long day, there’s nothing quite like the tantalizing aroma of BBQ chicken wafting through the kitchen, instantly lifting my spirit. Picture this: tender, juicy chicken swimming in a rich, sticky sauce, just begging to be piled high on toasted buns or tossed into a fresh salad. I recently discovered this Instant Pot BBQ Chicken recipe, and it has quickly become a go-to for our weeknight dinners.
In just 30 minutes, you can whip up a dish that delights both the taste buds and the heart, without the hassle of lengthy prep or complicated steps. This meal is as versatile as it is crowd-pleasing—perfect for family feasts or meal prep for the busy week ahead. Plus, it’s gluten-free, making it an excellent choice for everyone around the table. So grab your Instant Pot and let’s dive into making this mouthwatering BBQ chicken that’s guaranteed to bring smiles all around!
Why is Instant Pot BBQ Chicken a Must-Try?
Flavor Explosion: The rich, sticky BBQ sauce transforms average chicken into a finger-licking delight!
Speedy Delight: Ready in just 30 minutes, it’s perfect for busy weeknights.
Family-Friendly: Everyone, even the pickiest eaters, will love this dish—the taste is simply irresistible!
Versatile Uses: Pile it on buns, toss it in salads, or serve over rice—the possibilities are endless!
Meal Prep Hero: Cook once, enjoy multiple meals, making it a lifesaver for those hectic days.
Instant Pot BBQ Chicken Ingredients
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For the Chicken
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Chicken Stock or Water – Provides moisture for cooking and prevents sticking; substitute with low-sodium chicken broth for added flavor.
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Chicken Thighs (2 lbs) – Adds moisture and richness; using only chicken breasts may result in drier meat.
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Chicken Breast (1 lb) – Provides lean protein for a balanced meal.
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For the Seasoning
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Onion Powder (1/2 tsp) – Enhances flavor complexity with a subtle kick.
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Garlic Powder (1/2 tsp) – Adds aromatic depth that elevates the dish’s overall taste.
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Paprika (1/2 tsp) – Contributes mild spice and a beautiful color to the chicken.
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Salt (1/2 tsp) – Essential for flavor enhancement, ensuring each bite is savory.
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For the Sauce
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BBQ Sauce (1 1/2 cups) – The primary flavor component; choose a sauce you love for best results.
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Grated Onion (1/2 cup plus juice) – Introduces moisture and flavor; yellow onion works well for this recipe.
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Brown Sugar (2-3 tbsp) – Adds sweetness and caramelization for that perfect BBQ touch.
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Worcestershire Sauce (2 tsp) – Provides a savory umami kick; ensure it’s gluten-free if needed.
This Instant Pot BBQ Chicken is sure to become a cherished recipe in your kitchen, packed with delightful flavors and effortless preparation. Enjoy cooking!
How to Make Instant Pot BBQ Chicken
- Layer the Ingredients: Start by placing the ingredients in the Instant Pot in this order: chicken stock (or water), chicken thighs, chicken breast, onion powder, garlic powder, paprika, salt, BBQ sauce, grated onion, brown sugar, and Worcestershire sauce. Do NOT stir to prevent burning.
- Seal and Cook: Secure the lid tightly and set the valve to sealing. Select manual mode on high pressure and cook for 15 minutes. You’ll be amazed at the flavors that develop!
- Release Pressure: Allow for natural pressure release for 10 minutes before quick releasing the remaining pressure. This step helps retain moisture in the chicken.
- Shred the Chicken: Carefully remove the chicken from the pot and shred it using two forks or a stand mixer for a quicker process. Make sure to keep those juices; they add flavor!
- Thicken the Sauce (if desired): If needed, set the Instant Pot to sauté mode to reduce the liquid until thickened. Return the shredded chicken to the sauce before serving for a delightful coating.
Optional: Serve topped with fresh cilantro or sliced green onions for added freshness.
Exact quantities are listed in the recipe card below.
Variations & Substitutions for Instant Pot BBQ Chicken
Feel free to get creative with your BBQ chicken and make it truly yours!
- All Thighs: Use chicken thighs exclusively for a richer, juicier flavor that your family will love.
- BBQ Sauce Swap: Experiment with different BBQ sauces, like spicy or honey mustard, for unique flavor profiles. Your chicken can suit any craving!
- Sweetness Adjustment: Omit the brown sugar or swap it with honey or maple syrup for a deliciously different sweetness.
- Add Heat: Mix in some cayenne pepper or a dash of hot sauce to kick up the heat and add a spicy twist.
- Veggie Boost: Throw in some diced bell peppers or mushrooms to the pot for added vegetables and a flavor boost. A vibrant mix makes every bite more exciting!
- Tangy Twist: Replace Worcestershire sauce with apple cider vinegar for a tangy flavor that perfectly complements the BBQ sauce.
- Smoky Flavor: Incorporate smoked paprika instead of regular for an extra smoky flavor that transports you straight to a summer BBQ.
- Gluten-Free Option: Ensure all sauces and condiments are certified gluten-free, making this dish enjoyable for all dietary needs.
How to Store and Freeze Instant Pot BBQ Chicken
- Fridge: Store leftover Instant Pot BBQ Chicken in airtight containers for up to 3 days. Cool completely before sealing to maintain freshness.
- Freezer: Freeze chicken in airtight containers or heavy-duty freezer bags for up to 3 months. Make sure to label with the date for easy tracking.
- Reheating: For best results, reheat in the oven at 350°F, adding extra BBQ sauce as needed to keep the chicken moist. You can also use the microwave for quick reheating.
- Thawing: Always thaw frozen chicken in the fridge overnight before reheating to ensure even heating and prevent any food safety issues.
Make Ahead Options
These Instant Pot BBQ Chicken delights are perfect for meal prep enthusiasts! You can prep the chicken and marinade up to 24 hours in advance; simply mix the chicken thighs, chicken breast, spices, BBQ sauce, and grated onion in your Instant Pot, and store it in the refrigerator. When you’re ready to cook, just pop it into the Instant Pot and follow the remaining steps for a quick and delicious dinner. For added convenience, the cooked chicken can be refrigerated for up to 3 days. To maintain its juicy texture, always store it in a covered container with some of the sauce. When it’s time to serve, simply reheat on low heat or serve cold in salads for an effortless yet flavorful meal!
Helpful Tricks for Instant Pot BBQ Chicken
- Don’t Stir: Avoid stirring the ingredients before cooking to prevent a “burn notice” and ensure even cooking.
- Warm Before Shredding: Shred the chicken while it’s still warm for the best texture—cold chicken is tougher to pull apart.
- Frozen Chicken Allowed: You can use frozen chicken; the cooking time remains the same, but the Instant Pot will take longer to build pressure.
- Adjust Sauce to Taste: Feel free to customize the BBQ sauce to suit your family’s preferences for a unique twist in your Instant Pot BBQ Chicken.
- Thickening Sauce Tips: If you like a thicker sauce, use the sauté function after cooking to reduce excess liquid for a sticky, delicious blend.
What to Serve with Instant Pot BBQ Chicken?
A delightful plate of BBQ chicken pairs beautifully with various side dishes that will elevate your meal experience.
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Creamy Coleslaw: Adds a crunchy, refreshing crunch that balances the rich BBQ flavors. The creaminess complements the smoky sauce perfectly.
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Garlic Bread: A warm loaf spread with garlic butter makes every bite flavorful and helps soak up those delicious juices from the chicken.
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Corn on the Cob: Sweet, juicy corn brings a pop of sweetness, enhancing the overall BBQ vibe and creating a nostalgic summer feel.
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Baked Beans: Hearty, savory beans amplify the comfort of the meal, providing a sweet and smoky taste that matches the BBQ chicken’s profile.
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Sweet Potato Fries: Crispy, tender sweet potato fries offer a delicious contrast that’s satisfyingly sweet, making a delightful, healthy side.
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Mixed Green Salad: A light salad with fresh greens and tangy vinaigrette provides a crisp, bright contrast to the rich flavors, balancing the hearty main dish.
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Iced Tea: A refreshing glass of sweet or unsweetened iced tea makes for a perfect drink pairing, quenching your thirst with a hint of southern charm.
With these sides in mind, your Instant Pot BBQ Chicken dinner transforms into a comforting, satisfying feast that pleases every palate.
Instant Pot BBQ Chicken Recipe FAQs
How do I select the best chicken for this recipe?
Absolutely! For the tenderest, juiciest results, I recommend using a mix of chicken thighs and breasts as described in the recipe. Chicken thighs will give you more moisture and rich flavor, while breasts provide lean protein. When choosing, look for pieces that are pale pink with no dark spots or signs of freezer burn. Fresh is always best, but don’t hesitate to purchase frozen if that’s what you have on hand.
What are the best storage methods for leftover BBQ chicken?
Very good question! Store your Instant Pot BBQ Chicken in airtight containers in the refrigerator for up to 3 days. Make sure it’s completely cooled before sealing to keep that moisture intact. If you want to store it longer, you can freeze it in heavy-duty freezer bags or containers for up to 3 months. Label the bags with the date for future reference!
Can I freeze the Instant Pot BBQ Chicken, and how do I do it?
Certainly! To freeze your chicken, let it cool completely after cooking. Next, place it in airtight containers or heavy-duty freezer bags, squeezing out the air before sealing. For best results, lay the bags flat in the freezer so they freeze evenly. When you’re ready to enjoy it, thaw overnight in the fridge before reheating—the flavors will be just as delightful!
What should I do if I get a “burn notice”?
To avoid that pesky burn notice, ensure there’s enough liquid in the pot before sealing. Do NOT stir the ingredients before cooking—just layer them as instructed. If you get a burn notice despite this, it’s often helpful to manually release pressure, open the lid, add a splash more liquid, and try cooking again. This step can help save your dish!
Is this BBQ chicken recipe suitable for gluten-sensitive diets?
Absolutely! Just be sure to use gluten-free BBQ sauce and Worcestershire sauce, as those are typically the culprits in recipes for hidden gluten. Always check the labels of your sauces to ensure they’re certified gluten-free, and this dish can be enjoyed by everyone at the table!
How should I reheat the leftover BBQ chicken?
For best quality, reheat your Instant Pot BBQ Chicken in the oven at 350°F for about 20 minutes, adding a splash of BBQ sauce to keep it nice and moist. If you’re in a hurry, you can also pop it in the microwave, but be careful not to overcook it to maintain that tender texture. Enjoy!
Instant Pot BBQ Chicken: Fall-Apart Goodness in 30 Minutes
Ingredients
Equipment
Method
- Layer the ingredients in the Instant Pot in the following order: chicken stock, chicken thighs, chicken breast, onion powder, garlic powder, paprika, salt, BBQ sauce, grated onion, brown sugar, and Worcestershire sauce. Do NOT stir.
- Secure the lid tightly and set the valve to sealing. Select manual mode on high pressure and cook for 15 minutes.
- Allow for natural pressure release for 10 minutes before quick releasing the remaining pressure.
- Carefully remove the chicken from the pot and shred it using two forks or a stand mixer.
- If desired, set the Instant Pot to sauté mode to reduce the liquid until thickened. Return the shredded chicken to the sauce.