When I first tasted these High Protein Kodiak Cake Muffins, I was amazed by how a simple bite could pack so much flavor and nourishment. The rich aroma of cocoa wafting through my kitchen instantly lifted my spirits, making it feel like a cozy café experience at home. Perfect for busy mornings, these muffins are not just another breakfast option; they’re a game-changer for anyone tired of bland fast food.
With a blend of Kodiak Cakes mix and ripe bananas, they’re a delightful way to start your day without compromising on nutrition. Imagine indulging in a moist, chocolatey muffin that’s not only satisfying but also loaded with protein to fuel your day. Plus, these muffins are meal prep-friendly, ensuring you have a wholesome snack on hand whenever you need it. Whether you’re an experienced chef or a home cook looking for something new, these muffins will quickly become a beloved staple in your kitchen. Ready to dive in? Let’s whip up a batch together!
Why Love these Protein Kodiak Cake Muffins?
Nutritious and Satisfying: These muffins are not just delicious but also packed with protein, making them an excellent choice for a filling breakfast or snack.
Easy to Make: With simple ingredients and straightforward steps, even novice bakers can whip these up effortlessly.
Versatile Options: You can personalize them by adding your favorite mix-ins or flavors, ensuring variety in your meal prep.
Healthy Indulgence: Enjoy the rich chocolate flavor without guilt, as these muffins are so much healthier than typical fast food options.
Meal Prep Friendly: Bake a batch to have wholesome muffins ready for busy mornings, making your life easier and tastier.
Plus, they pair wonderfully with Greek yogurt for a balanced breakfast!
Protein Kodiak Cake Muffin Ingredients
Get ready to create an energizing breakfast with these delicious Protein Kodiak Cake Muffins!
For the Muffins
- Kodiak Cakes Power Cakes Mix – The main ingredient packed with protein; can be substituted with another protein pancake mix if desired.
- Ripe Bananas – Adds natural sweetness and moisture; the riper the bananas, the better the flavor!
- Eggs – Essential for binding and providing moisture; use large eggs for best results.
- Milk (1/3 cup) – Adds liquid; non-dairy milk can be used for a lactose-free version.
- Maple Syrup or Honey (1/4 cup) – Sweetens the muffins naturally, but adjust to taste based on your sweetness preference.
- Cocoa Powder (1/4 cup) – Brings that rich chocolate flavor to life; opt for unsweetened for a healthier choice.
- Vanilla Extract (1 tsp) – Enhances the overall flavor, making it even more delightful.
- Baking Powder (1 tsp) – Helps the muffins rise and achieve a fluffy texture.
- Baking Soda (1/2 tsp) – Works with the baking powder for extra lift in these hearty muffins.
- Salt (1 pinch) – Balances the sweetness; don’t skip this for optimal flavor.
- Chocolate Chips (1/3 cup) – Optional but highly recommended for extra chocolatey richness; use dark chocolate for a healthier option!
How to Make Protein Kodiak Cake Muffins
-
Preheat the oven to 350°F (175°C). Prepare a muffin tin by lining it with muffin liners or lightly greasing it to prevent sticking.
-
Mash 2 ripe bananas in a large mixing bowl until smooth. The riper the bananas, the more flavorful and sweet your muffins will be!
-
Combine 2 eggs, 1/3 cup milk, 1/4 cup maple syrup or honey, and 1 teaspoon vanilla extract into the mashed bananas. Whisk everything together until the mixture is smooth and creamy.
-
Mix in 1 cup of Kodiak Cakes mix, 1/4 cup cocoa powder, 1 teaspoon baking powder, 1/2 teaspoon baking soda, and a pinch of salt. Stir gently until just combined—avoid overmixing for the best texture!
-
Fold in 1/3 cup of chocolate chips, reserving a few for topping if you like an extra chocolatey finish.
-
Divide the batter among the muffin cups, filling each about 3/4 full. This allows room for rising while baking.
-
Bake for 18–22 minutes. Check doneness by inserting a toothpick into the center of a muffin; it should come out clean when they’re ready.
-
Cool in the pan for 5 minutes, then transfer muffins to a wire rack to cool completely. This helps preserve their moist texture!
Optional: Top with an extra sprinkle of chocolate chips before baking for added indulgence.
Exact quantities are listed in the recipe card below.
Storage Tips for Protein Kodiak Cake Muffins
-
Room Temperature: Store muffins in an airtight container at room temperature for up to 2 days to maintain their moisture and texture.
-
Fridge: If you need to keep them longer, refrigerate the muffins for up to 5 days. Make sure they are in a secure container to prevent drying out.
-
Freezer: For a longer shelf life, freeze the muffins for up to 3 months. Place them in a freezer-safe bag or container, making sure to remove as much air as possible.
-
Reheating: To enjoy your Protein Kodiak Cake Muffins warm, thaw overnight in the fridge or microwave directly from frozen for about 30 seconds or until heated through.
Protein Kodiak Cake Muffins Variations
Feel free to get creative and make these muffins your own with different flavors and textures!
-
Nuts: Substitute chocolate chips with chopped walnuts or pecans for a crunchy texture and healthy fats. A handful of nuts can elevate your muffin enjoyment!
-
Fruits: Toss in some fresh or frozen blueberries or raspberries for a burst of fruity sweetness. Consider adding these berries to impart a delightful juiciness.
-
Spices: Add a teaspoon of cinnamon or nutmeg for a warm, comforting flavor twist. These spices can transform your muffins into a cozy fall treat or brighten up any morning!
-
Nut Butter: Swirl in a tablespoon of almond or peanut butter before baking for added richness and protein. This not only enhances the flavor but also creates a creamy texture in each bite.
-
Sweetness Levels: Adjust the sweetener to suit your taste. If you prefer less sweetness, cut back on the maple syrup or honey, or try using stevia or monk fruit sweetener instead.
-
Plant-Based: Replace the eggs with a flaxseed egg (1 tablespoon ground flaxseed + 2.5 tablespoons water) for a vegan option. This ensures everyone can enjoy these tasty treats!
-
Chocolate Variation: Use dark chocolate or white chocolate chips for a different chocolate flavor profile. The choice of chocolate can significantly change the overall vibe of your muffins.
-
Seasonal Flavors: Embrace the seasons by incorporating pumpkin puree or grated zucchini when it’s available for a nutritious twist. These also add moisture without compromising flavor.
What to Serve with Protein Kodiak Cake Muffins?
These delightful muffins are not just a recipe; they’re a canvas for creating a wholesome breakfast experience that will brighten your mornings.
-
Greek Yogurt: A scoop of creamy Greek yogurt complements the muffins’ chocolate richness while adding a protein boost and tangy flavor.
-
Fresh Berries: Sweet strawberries, tart raspberries, or juicy blueberries create a refreshing balance to the muffins and add vibrant color to your plate.
-
Nut Butter: Spread almond or peanut butter on your muffins for an indulgent, nutty flavor that also delivers healthy fats and added protein.
-
Smoothie Bowl: Pair with a refreshing smoothie, blending greens, bananas, and a splash of almond milk, for a nutrient-packed start to your day.
-
Coffee or Tea: A warm cup of coffee or herbal tea harmonizes beautifully with the chocolatey muffins, enhancing their comforting flavors.
-
Coconut Flakes: Sprinkle toasted coconut flakes on top for a tropical twist and an exciting texture contrast with the soft muffins.
-
Honey Drizzle: A touch of honey drizzled over the muffins adds a natural sweetness that elevates their chocolaty goodness to new heights.
-
Sliced Banana: Fresh banana slices on the side add an extra boost of potassium and perfectly match the muffin’s flavor profile.
-
Cottage Cheese: For a protein-packed pairing, serve with a side of cottage cheese, which provides a tangy creaminess that complements the muffins.
-
Dark Chocolate Shavings: For the ultimate treat, top with dark chocolate shavings. They add a sophisticated touch, perfect for an indulgent brunch!
Make Ahead Options
These High Protein Kodiak Cake Muffins are perfect for meal prep enthusiasts! You can prepare the batter up to 24 hours in advance by combining the dry ingredients (Kodiak Cakes mix, cocoa powder, baking powder, baking soda, and salt) in one bowl and the wet ingredients (mashed bananas, eggs, milk, maple syrup, and vanilla) in another. Cover both bowls with plastic wrap and refrigerate them separately. When you’re ready to bake, simply combine the wet and dry ingredients, fold in the chocolate chips, and bake for 18–22 minutes. These muffins will remain just as delicious and moist, ensuring you have a wholesome snack on hand for busy mornings. Enjoy the convenience of having these nutritious treats ready when you need them!
Expert Tips for Protein Kodiak Cake Muffins
-
Ripeness Matters: Use very ripe bananas for maximum sweetness and moisture. Overripe bananas blend seamlessly into the batter, enhancing flavor.
-
Don’t Overmix: Gently combine your wet and dry ingredients until just incorporated. Overmixing can lead to dense muffins instead of the light, fluffy texture you want.
-
Cooling Is Key: Allow muffins to cool fully on a wire rack to avoid moisture build-up. Storing warm muffins can lead to sogginess, ruining their texture.
-
Substitutions Allowed: If you prefer a gluten-free version, swap in Kodiak Cakes gluten-free mix without altering the recipe.
-
Storage Smart: Store in an airtight container for up to 5 days, or freeze for later enjoyment. Thaw overnight for a quick breakfast on busy mornings.
Protein Kodiak Cake Muffins Recipe FAQs
How do I select ripe bananas?
Absolutely! For the best flavor and texture in your muffins, choose very ripe bananas with lots of dark spots—even almost black—on the skin. These super-sweet, soft bananas will add the perfect moisture and natural sweetness to your muffins.
How should I store my muffins?
I recommend storing these delicious Protein Kodiak Cake Muffins in an airtight container at room temperature for up to 2 days. If you need to keep them longer, place them in the fridge for up to 5 days to maintain freshness.
Can I freeze these muffins?
Yes, indeed! These muffins freeze exceptionally well. Wrap them individually in plastic wrap or place them in a freezer-safe bag with as much air removed as possible. They can be frozen for up to 3 months. When you’re ready to enjoy one, simply thaw overnight in the fridge or microwave directly from frozen for about 30 seconds until warmed through.
What if my muffins come out too dense?
Very common! If your muffins turn out more dense than expected, it might be due to overmixing the batter. For the best results, mix your wet and dry ingredients just until combined. Also, make sure you’re using the correct amount of baking powder and baking soda for the desired fluffiness.
Are these muffins suitable for people with dietary restrictions?
Yes! If you’re looking to make these Protein Kodiak Cake Muffins gluten-free, simply use Kodiak Cakes’ gluten-free mix as a substitute. Always check the labels for other ingredients like chocolate chips or any optional mix-ins to ensure they meet your dietary needs.

Delicious Protein Kodiak Cake Muffins for Energizing Mornings
Ingredients
Equipment
Method
- Preheat the oven to 350°F (175°C). Prepare a muffin tin by lining it with muffin liners or lightly greasing it to prevent sticking.
- Mash 2 ripe bananas in a large mixing bowl until smooth.
- Combine 2 eggs, 1/3 cup milk, 1/4 cup maple syrup or honey, and 1 teaspoon vanilla extract into the mashed bananas. Whisk everything together until the mixture is smooth.
- Mix in 1 cup of Kodiak Cakes mix, 1/4 cup cocoa powder, 1 teaspoon baking powder, 1/2 teaspoon baking soda, and a pinch of salt. Stir gently until just combined.
- Fold in 1/3 cup of chocolate chips.
- Divide the batter among the muffin cups, filling each about 3/4 full.
- Bake for 18–22 minutes. Check doneness by inserting a toothpick into the center; it should come out clean.
- Cool in the pan for 5 minutes, then transfer muffins to a wire rack to cool completely.







