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10-Minute Broccoli Chickpea Salad

10-Minute Broccoli Chickpea Salad: Quick, Crunchy, and Delicious

This 10-Minute Broccoli Chickpea Salad is a vibrant, no-cook dish that combines fresh broccoli and nutty chickpeas, all tossed in a zesty lemon-garlic dressing.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Fresh Broccoli, chopped
  • 1 can Chickpeas, drained and rinsed
  • 1 medium Red Onion, diced
For the Dressing
  • 1/4 cup Extra Virgin Olive Oil
  • 2 tablespoons Fresh Lemon Juice
  • 1 teaspoon Garlic Powder
  • to taste Salt
  • to taste Pepper

Equipment

  • Mixing Bowl
  • whisk
  • Knife
  • cutting board

Method
 

Preparation Steps
  1. Chop Broccoli: Begin by cutting the fresh broccoli into small, bite-sized florets, allowing for maximum flavor in every delightful crunch.
  2. Prepare Chickpeas: Drain and rinse the chickpeas under cold water, then pat them dry with a paper towel.
  3. Dice Onion: Finely dice the red onion and soak in cold water for about 5 minutes if a milder flavor is desired.
  4. Mix Dressing: In a separate bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and pepper until well blended.
  5. Combine Ingredients: In a large mixing bowl, add the chopped broccoli, chickpeas, and diced onion. Pour the dressing over and toss gently.
  6. Serve or Chill: Serve immediately or cover and refrigerate for about 30 minutes to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 8gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 200mgPotassium: 500mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 90mgCalcium: 40mgIron: 2mg

Notes

Add crumbled feta for a creamy touch that complements the salad beautifully.

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