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Air Fryer Chili’s Southwest Egg Rolls

Air Fryer Chili’s Southwest Egg Rolls - Crispy Tex-Mex Bliss

Make healthy and crispy Air Fryer Chili’s Southwest Egg Rolls, filled with chicken, black beans, and corn for a delightful treat.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 egg rolls
Course: APPETIZERS
Cuisine: Tex-Mex
Calories: 220

Ingredients
  

For the Filling
  • 1 pack Egg Roll Wrappers Provide structure; keep them covered to prevent drying out while assembling.
  • 2 cups Cooked Chicken Adds protein; rotisserie chicken works great as a time-saving shortcut.
  • 1 can Black Beans Contribute creamy texture and protein; drain and pat dry to minimize moisture.
  • 1 cup Corn Adds sweetness and crunch; fresh, canned, or frozen varieties all work well.
  • 1 cup Bell Peppers (red and green) Provide flavor and color; can substitute with other mild peppers based on preference.
  • 1 cup Cheddar Cheese Offers creaminess and richness; a cheese blend can create interesting flavor profiles.
For the Dip
  • 1 cup Creamy Avocado Ranch Dip Enhances flavor with a creamy texture; consider using cilantro-lime crema for a refreshing twist.

Equipment

  • Air Fryer

Method
 

Preparation
  1. In a mixing bowl, combine shredded cooked chicken, drained black beans, corn, diced bell peppers, and cheddar cheese. Make sure the mixture is not overly wet to ensure crispiness.
  2. Lay out your egg roll wrappers on a clean surface. Place about two tablespoons of the filling mixture in the center of each wrapper. Fold and roll tightly, sealing the edges so that the filling won’t escape.
  3. Set your air fryer to 375°F (190°C) and let it preheat for a few minutes before you add the egg rolls. This ensures they cook evenly.
  4. Place the rolled egg rolls in a single layer in the air fryer basket. Lightly spray them with oil to help achieve that golden, crispy exterior.
  5. Cook the egg rolls at 375°F (190°C) for 12-15 minutes. Be sure to flip them halfway through for even cooking until they are golden brown and crispy.
  6. Let the egg rolls rest for about 5 minutes after cooking to improve slicing and presentation. Serve warm with creamy avocado ranch dip or your favorite salsa.

Nutrition

Serving: 1egg rollCalories: 220kcalCarbohydrates: 30gProtein: 12gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 35mgSodium: 400mgPotassium: 200mgFiber: 3gSugar: 1gVitamin A: 300IUVitamin C: 25mgCalcium: 150mgIron: 1.5mg

Notes

For an added kick, serve with diced jalapeños. Store leftover cooked egg rolls in an airtight container in the refrigerator for up to 3 days. Uncooked assembled egg rolls can be frozen for up to 2 months.

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