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Apple Pie Overnight Oats

Apple Pie Overnight Oats: Your Cozy Breakfast Delight

Enjoy the comforting flavors of Apple Pie Overnight Oats for a nutritious breakfast without baking.
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Prep Time 10 minutes
Chill Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Essential for structure and creaminess
  • 1 cup Dairy or Plant-Based Milk Almond or oat milk for a dairy-free delight
  • 1 scoop Vanilla Protein Powder Can substitute with Greek yogurt
For the Flavor
  • 1 medium Diced Apple Provides natural sweetness and texture
  • 1 teaspoon Ground Cinnamon Enhances the cozy flavor profile
  • 1 tablespoon Pure Maple Syrup Optional; adjust based on sweetness preference

Equipment

  • Glass jar or airtight container

Method
 

How to Make Apple Pie Overnight Oats
  1. In a glass jar or airtight container, add rolled oats, your choice of milk, vanilla protein powder, diced apple, ground cinnamon, and maple syrup if you're feeling sweet today.
  2. Stir all your wonderful ingredients well to ensure they are evenly combined.
  3. Cover your jar or container and refrigerate for at least 8 hours.
  4. Enjoy your oats straight from the fridge or warm them in the microwave briefly.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 55gProtein: 20gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 2IUVitamin C: 5mgCalcium: 10mgIron: 15mg

Notes

Top with a sprinkle of chopped walnuts or pecans for that extra crunch.

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