Baked Cottage Cheese Eggs: Your Ultimate Protein-Packed Breakfast

Baked Cottage Cheese Eggs are a protein-packed breakfast that combines creamy cottage cheese and fluffy eggs for a flavorful start to your day.

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Prep Time 10

Cook Time 30

Cooling Time 5

Total Time 45

Servings: 4 slices

Course: Breakfast

Cuisine: American

Calories: 230

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Cottage Cheese Provides creaminess and protein; substitute with ricotta or feta for a different taste.
6 large Eggs Fresh eggs preferred for best flavor.

For the Cheeses

1 cup Shredded Cheddar Cheese Adds a sharp flavor and richness; can be replaced with mozzarella or any preferred cheese.
1/4 cup Grated Parmesan Cheese Enhances taste with its salty and nutty flavor; omit for a less salty dish.

For Flavoring

1 teaspoon Garlic Powder Adds savory depth; fresh minced garlic can be used for a more robust taste.
1 teaspoon Onion Powder Provides a subtle sweetness; fresh onions may be used but adjust quantities.
1/2 teaspoon Salt Enhances the overall flavor; use sea salt or kosher salt for a different texture.
1/4 teaspoon Black Pepper Adds a hint of heat; can be swapped with cayenne for more spice.

For Freshness

1/4 cup Chopped Fresh Chives or Green Onions Offers a fresh, oniony flavor; substitute with scallions or parsley if unavailable.
1 cup Diced Bell Pepper Adds sweetness and color; other vegetables like spinach or mushrooms can be added for variety.

For Greasing

1 tablespoon Olive Oil or Melted Butter Prevents sticking; cooking spray can be an alternative.

Equipment

Mixing Bowl
medium baking dish

Method

Preparation

Preheat the oven to 350°F (175°C).
Whisk together cottage cheese and eggs in a mixing bowl until smooth.
Stir in shredded cheddar and Parmesan cheeses until well blended.
Mix in garlic powder, onion powder, salt, and pepper.
Fold in diced bell pepper and chopped chives, if using.
Grease a medium baking dish (around 8x8 inches) with olive oil or melted butter.
Pour the mixture into the greased dish, spreading it evenly.
Bake for 25-30 minutes until the edges are golden brown and the center is set.
Cool for 5 minutes before cutting into squares or rectangles.
Serve warm, garnished with extra chives or cheese as desired.

Nutrition

Serving: 1sliceCalories: 230kcalCarbohydrates: 5gProtein: 18gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 210mgSodium: 500mgPotassium: 250mgSugar: 2gVitamin A: 600IUVitamin C: 2mgCalcium: 300mgIron: 1mg

Notes

For an added touch, drizzle with a bit of hot sauce for extra zing!

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