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Baked Fajita Chicken Casserole

Baked Fajita Chicken Casserole: Easy Family Dinner Delight

Baked Fajita Chicken Casserole is a quick and delicious protein-rich dinner that's a family favorite.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Casserole
  • 3 cups Shredded Chicken Can be substituted with ground turkey or beef for variation.
  • 1 can Black Beans Make sure to drain well to prevent excess water in your baked fajita chicken casserole.
  • 2 cups Bell Peppers (variety of colors) Feel free to add more veggies such as zucchini or spinach for extra health benefits.
  • 1 medium Onions Red or yellow onions both work well; sauté before adding for sweeter notes.
  • 1 cup Corn (frozen or canned) Use fresh corn when in season for better flavor.
  • 1 cup Salsa Choose a mild or spicy variety based on your family's heat preference.
  • 2 cups Cheese (e.g., shredded cheddar or Mexican blend) Dairy-free cheese can be used as a substitute for a non-dairy option.
  • 2 cups Tortilla Chips or strips (optional) Consider using whole grain options for added nutrition.
Optional Garnishes
  • 1 cup Sour Cream Top with a dollop before serving for an extra creamy bite.
  • 0.5 cup Fresh Cilantro Chop finely and sprinkle on before serving for a fresh taste.
  • 1 medium Avocado Slices Serve on the side for a delightful contrast.

Equipment

  • large bowl
  • Baking Dish
  • Oven

Method
 

How to Make Baked Fajita Chicken Casserole
  1. Preheat Oven: Set your oven to 375°F (190°C) to ensure it's hot and ready for your delicious casserole.
  2. Mix Ingredients: In a large bowl, combine the shredded chicken, drained black beans, chopped bell peppers, onions, corn, salsa, and half the cheese.
  3. Layer Mixture: Pour the chicken mixture into a greased baking dish, spreading it evenly.
  4. Top with Cheese: Sprinkle the remaining cheese generously on top.
  5. Bake: Place the baking dish in the oven and bake for about 30 minutes or until the cheese is bubbly and golden brown.
  6. Serve: Let the casserole cool briefly, then scoop and serve it warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 28gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 4gVitamin A: 1500IUVitamin C: 90mgCalcium: 200mgIron: 3.5mg

Notes

Consider garnishing with a bit of salsa or sour cream for that extra zing. For a fresh touch, serve with sliced avocado on the side.

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