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–+ servings
Balsamic Glazed Chicken and Veggies (Sheet Pan)

Balsamic Glazed Chicken and Veggies: Effortless Sheet Pan Delight

This Balsamic Glazed Chicken and Veggies recipe is a quick, flavorful, and nutritious dinner option perfect for busy nights.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces Chicken Breasts Boneless and skinless
  • 2 cups Vegetables Such as bell peppers, zucchini, or broccoli
  • 1/4 cup Balsamic Vinegar For glaze
  • 2 tablespoons Olive Oil For roasting
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Parchment paper

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine chicken breasts with olive oil, balsamic vinegar, garlic powder, salt, and black pepper.
  3. Add the chopped vegetables to the bowl and toss to coat evenly with the marinade.
  4. Spread the chicken and veggies evenly on the prepared baking sheet.
  5. Bake for 25-30 minutes or until the chicken is cooked through and vegetables are tender.
  6. Let cool for 10 minutes before serving.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 500mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 50mgCalcium: 20mgIron: 2mg

Notes

This dish pairs well with rice or quinoa for a complete meal.

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