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Beef Sausage Egg Breakfast Roll Ups

Beef Sausage Egg Breakfast Roll Ups for a Tasty Morning Kickstart

Enjoy these Beef Sausage Egg Breakfast Roll Ups that combine savory sausage, scrambled eggs, and cheese for a delicious breakfast treat.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 roll ups
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Filling
  • 8 links Breakfast Sausage Savory flavor and protein
  • 6 large Eggs Fresh eggs yield the best flavor
  • 1/4 cup Milk Almond milk can be a dairy-free substitution
  • to taste Salt Essential for seasoning
  • to taste Pepper Essential for seasoning
  • 2 tbsp Butter Used for frying
  • 1 cup Shredded Cheddar Cheese Try melting cheeses like Monterey Jack for variety
For the Dough
  • 1 package Refrigerated Crescent Roll Dough Encases the filling

Equipment

  • large skillet
  • Mixing Bowl
  • Baking Sheet
  • Parchment paper

Method
 

Preparation
  1. Preheat your oven according to the crescent roll package instructions, usually around 375°F.
  2. In a large skillet, melt some butter over medium heat. Add the breakfast sausage links, cooking them thoroughly until they're browned.
  3. In a mixing bowl, whisk together the large eggs, milk, salt, and pepper until well combined. Pour into the skillet with the sausage and scramble until just set.
  4. Unroll the refrigerated crescent roll dough onto a clean surface, separating it into individual triangles.
  5. Spoon a generous amount of sausage and egg mixture onto each dough triangle. Sprinkle shredded cheese on top and roll from the wide end to the point.
  6. Arrange roll-ups on a lined baking sheet and bake until golden brown, about 12-15 minutes.

Nutrition

Serving: 1roll upCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 180mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

Serve with a side of salsa or hot sauce for an extra kick! Store leftovers in an airtight container for up to 3 days or freeze for longer storage.

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