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+ servings
Buffalo Chicken Pasta Salad

Buffalo Chicken Pasta Salad: Flavorful Meal Prep Delight

Enjoy a zesty Buffalo Chicken Pasta Salad packed with protein and fresh veggies, perfect for meal prep or gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Chill Time 1 hour
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: PASTA
Cuisine: American
Calories: 450

Ingredients
  

For the Salad
  • 2 cups Crispy Chicken Substitute with rotisserie chicken or chickpeas for vegetarian
  • 2 cups Protein Pasta Any short pasta shape like rotini or penne
  • 1 cup Broccoli Slaw Can substitute with coleslaw mix or shredded cabbage
  • 1 cup Celery Diced
  • 1 cup Red Bell Pepper Chopped
  • 1 cup Feta Cheese Can substitute with blue cheese
For the Dressing
  • 1 cup Greek Yogurt Dairy-free alternatives can be used
  • 1/2 cup Buffalo Sauce Adjust for spice preference
  • 2 tbsp Olive Oil Avocado oil is a substitute
  • 1 tbsp Ranch Seasoning Homemade can be used
  • 1 tsp Garlic Powder

Equipment

  • large bowl
  • whisk
  • Pot
  • Pan

Method
 

How to Make Buffalo Chicken Pasta Salad
  1. Cook Chicken: Start by cooking your chicken until it's crispy and golden brown, then chop it into small cubes.
  2. Prepare Pasta: Cook the pasta according to the package directions until al dente. Drain and let it cool to room temperature.
  3. Combine Ingredients: In a large bowl, combine the cooked pasta, chicken, broccoli slaw, diced celery, chopped red bell pepper, feta cheese, and green onions. Mix gently.
  4. Make Dressing: Whisk together Greek yogurt, buffalo sauce, olive oil, a splash of water, salt, black pepper, ranch seasoning, and garlic powder.
  5. Dress the Salad: Pour the dressing over the salad mixture and toss gently.
  6. Chill: Place the salad in the fridge and let it chill for at least an hour.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 35gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Add fresh toppings like green onions or feta just before serving for extra freshness.

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