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Cheesy Baked Orzo with Vegetables

Cheesy Baked Orzo with Vegetables – Comfort in Every Bite

Cheesy Baked Orzo with Vegetables is a warm, comforting dish perfect for any meal.
Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 servings
Course: PASTA
Cuisine: Italian
Calories: 350

Ingredients
  

For the Vegetables
  • 1 medium Onion Substitute with shallots for a milder taste.
  • 1 medium Red Bell Pepper Zucchini or yellow squash can be used instead.
  • 1 cup Mushrooms Replace with spinach or eggplant if preferred.
  • 2 cloves Garlic Fresh minced ginger can be a unique alternative.
  • 4 cups Baby Spinach Kale or Swiss chard can be substituted.
  • 15 oz Diced Tomatoes (Fire-Roasted) Any canned diced tomatoes will work.
For the Flavoring
  • 1 tbsp Dried Basil Oregano can also work well.
  • 1 tbsp Dried Parsley Use fresh parsley for a more vibrant flavor.
  • 1 tsp Red Pepper Flakes Adjust to taste or omit for less spice.
  • 1 tsp Salt Use kosher salt or sea salt.
  • 2 tbsp Olive Oil Avocado oil can be a substitute.
For the Base
  • 1 cup Orzo Gluten-free orzo can be used for a gluten-free option.
  • 4 cups Chicken or Vegetable Broth Use low-sodium or homemade broth for a lighter taste.
For the Creamy Touch
  • 1 cup Ricotta Cheese Substitute with cottage cheese or Greek yogurt.
  • 1 cup Shredded Mozzarella Try pepper jack for a spicy kick.
For the Garnish
  • 1 bunch Fresh Basil For garnish and added flavor.

Equipment

  • 9x13-inch baking dish

Method
 

Preparation
  1. Preheat Oven: Start by setting your oven to 400°F (200°C).
  2. Roast Vegetables: In a 9x13-inch baking dish, mix together the onion, red bell pepper, mushrooms, garlic, dried basil, dried parsley, red pepper flakes, and salt with olive oil. Bake for 15 minutes.
  3. Add Greens: Gently stir in the baby spinach into the roasted mixture. Keep cooking until the spinach wilts down.
  4. Combine Sauces and Cheese: Mix in the fire-roasted diced tomatoes and creamy ricotta cheese until evenly coated.
  5. Incorporate Pasta and Broth: Add the dry orzo and pour in the broth. Stir to combine.
  6. Initial Bake: Return the dish to the oven uncovered and bake for 15 minutes.
  7. Final Bake: Stir the mixture, then bake for an additional 10-15 minutes until the orzo is tender.
  8. Top and Melt Cheese: Sprinkle shredded mozzarella on top and bake for 5-10 minutes until bubbly and golden.
  9. Rest and Serve: Let the casserole sit for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 60mgCalcium: 250mgIron: 2mg

Notes

Pre-roasting your vegetables enhances their flavor. Store leftovers in an airtight container for up to 5 days.

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