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Cottage Cheese Chips (High Protein, Low Carb Snack Your Family Will Actually Eat!)

Cottage Cheese Chips: A High-Protein Snack Your Family Loves

Cottage Cheese Chips are a high-protein, low-carb snack that your family will actually eat!
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Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings: 4 chips
Course: APPETIZERS
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 1 cup cottage cheese whole milk small-curd, 4% milkfat
  • 1 seasonings of your choice like garlic powder or chili flakes
  • 1/4 cup Parmesan cheese finely grated, optional

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • cookie scoop
  • Metal spoon

Method
 

How to Make Cottage Cheese Chips
  1. Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper, giving it a light spray of non-stick spray to prevent sticking.
  2. Carefully check your cottage cheese for any excess liquid on top. Drain or gently blot it away with a paper towel for best results.
  3. Using a 1-tablespoon cookie scoop, place small mounds of the cottage cheese onto the prepared baking sheet, leaving about 2 inches of space between each mound.
  4. Take the back of a metal spoon and flatten each mound to about 1/4 inch thick.
  5. Sprinkle your chosen seasonings evenly over the flattened rounds.
  6. Place the baking sheet in the oven and bake for 40-50 minutes, checking starting at 20 minutes until they are deeply golden and lightly browned.
  7. Once baked, remove the chips from the oven and allow them to cool completely on the baking sheet.

Nutrition

Serving: 1chipCalories: 50kcalCarbohydrates: 2gProtein: 5gFat: 2gSaturated Fat: 1gCholesterol: 10mgSodium: 150mgPotassium: 100mgSugar: 1gCalcium: 150mg

Notes

Optional: Serve with your favorite dip for an extra burst of flavor! Allow the chips to cool completely for optimal crunch.

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