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Cottage Cheese Ranch Dip

Creamy Cottage Cheese Ranch Dip: High-Protein Snack Delight

A flavorful and guilt-free Cottage Cheese Ranch Dip that's perfect for snacking or entertaining.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: American
Calories: 100

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Choose 5% for richness or 1% for a lower-fat alternative.
  • 2 tablespoons Milk Any type of milk works, dairy or non-dairy.
For Flavor
  • 1 tablespoon Lemon Juice Fresh lemon juice is best for authentic taste.
  • 2 tablespoons Ranch Seasoning Store-bought or homemade.
  • 1 tablespoon Chives (Optional) Can be substituted with parsley or dill.

Equipment

  • Food Processor
  • blender

Method
 

Directions
  1. In a food processor or blender, add the cottage cheese, milk, lemon juice, ranch seasoning, and chives if using.
  2. Blend the mixture until it's smooth and creamy. Add more milk for a thinner consistency if desired.
  3. Taste and adjust seasoning as needed, adding extra ranch seasoning or lemon juice for a flavor boost.
  4. Serve immediately with veggies or crackers, or store in an airtight container in the fridge.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 5gProtein: 8gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 300mgPotassium: 250mgSugar: 2gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 0.5mg

Notes

For extra richness, incorporate a tablespoon of mayonnaise. Best enjoyed fresh for optimal creaminess.

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