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Creamy Crawfish Etouffee

Creamy Crawfish Étouffée: A Cozy Louisiana Comfort Dish

This creamy crawfish étouffée is a comforting Louisiana dish that envelops tender crawfish tails in a luxuriously creamy sauce.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Louisiana
Calories: 450

Ingredients
  

For the Roux
  • 1/2 cup Butter Creates a rich, buttery roux.
  • 1/2 cup All-purpose flour Used to build structure and thickness.
For the Vegetables
  • 1 cup Diced onions Sweetness that enhances the dish's depth.
  • 1/2 cup Diced celery Adds crunch and flavor.
  • 1/2 cup Diced green bell pepper Provides fresh flavor.
For the Seasoning
  • 2 tablespoons Slap Ya Mama Cajun seasoning Adjust to taste.
  • 1 teaspoon Black pepper Offers warmth and balance.
  • 4 cloves Garlic Minced.
  • 1 leaf Bay leaf Infuses subtle flavor.
For the Sauce
  • 4 cups Crawfish stock or broth Base of the sauce.
  • 1 cup Heavy cream Adds body and a smooth texture.
  • 1 tablespoon Lemon juice Brightens the flavor profile.
For the Crawfish
  • 1 pound Louisiana crawfish tails Fresh or frozen.
For Serving
  • to taste Hot sauce Optional.
  • 4 cups Parboiled white rice Serves as the vessel.
  • 2 tablespoons Chopped green onions For garnish.

Equipment

  • large skillet

Method
 

Preparation Steps
  1. Melt ½ cup of butter in a large skillet over medium heat. Whisk in ½ cup all-purpose flour, stirring constantly until the mixture turns light brown and smells toasted—about 10 minutes.
  2. Add 1 cup diced onions, ½ cup diced celery, and ½ cup diced green bell pepper to the roux. Cook for about 5-7 minutes, stirring frequently, until the vegetables soften and become fragrant.
  3. Stir in 2 tablespoons of Slap Ya Mama Cajun seasoning, 1 teaspoon black pepper, 4 minced garlic cloves, and 1 bay leaf. Sauté for about 1 minute until the spices are fragrant.
  4. Gradually add 4 cups of warm crawfish stock or broth, stirring continuously to prevent lumps. Allow the mixture to simmer for about 15-20 minutes, until it thickens to your desired consistency.
  5. Gently fold in 1 pound of Louisiana crawfish tails, and simmer for 5 minutes, just until the crawfish are heated through.
  6. Stir in 1 cup of heavy cream and the juice of 1 lemon. Remove the bay leaf before serving, and give it a gentle stir.
  7. Ladle the creamy crawfish étouffée over hot parboiled white rice, garnish with chopped green onions, and provide hot sauce on the side for an extra kick!

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 120mgSodium: 800mgPotassium: 450mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 3mg

Notes

Optional: Serve with crusty garlic bread for a delightful accompaniment.

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