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Kale Pasta With Lemon

Creamy Kale Pasta with Lemon Ready in Just 15 Minutes

Enjoy this nourishing Kale Pasta With Lemon, ready in just 15 minutes, perfect for busy weeknights.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: PASTA
Cuisine: Vegan
Calories: 300

Ingredients
  

For the Pasta
  • 8 oz Gluten-Free Pasta or any pasta of choice
For the Creamy Sauce
  • 2 cups Kale chopped finely
  • 1 cup Soy Yogurt or any plant-based yogurt
  • 1 tsp Salt adjust to taste
  • 1 tsp Garlic Powder or fresh garlic to taste
  • 1 tbsp Maple Syrup for sweetness
  • 1 cup Vegan Cheese or grated nutritional yeast
  • 2 tbsp Lemon Juice freshly squeezed is best

Equipment

  • blender
  • Pot
  • Colander

Method
 

Steps to Prepare
  1. Bring a pot of salted water to a boil. Cook the gluten-free pasta according to package instructions, typically 10-12 minutes, until al dente. Drain and set aside.
  2. In a blender, combine chopped kale, soy yogurt, salt, garlic powder, maple syrup, vegan cheese, and lemon juice. Blend until smooth.
  3. Toss the cooked pasta with the creamy kale sauce until well combined. Serve hot or cool and store in an airtight container for 3-4 days.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 300mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 60mgCalcium: 150mgIron: 3mg

Notes

Optional: Garnish with chili flakes for a spicy kick or fresh herbs for added brightness.

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