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Creamy “Marry Me” Lentils

Creamy Marry Me Lentils That Will Steal Your Heart Fast

Creamy 'Marry Me' Lentils are a heartwarming dish featuring rich, flavorful ingredients ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 350

Ingredients
  

For the Base
  • 1 tablespoon Oil from a Jar of Sundried Tomatoes Or substitute with any neutral cooking oil
  • 1 cup Dry Black, Brown, or Green Lentils Try Puy lentils for a gourmet touch
  • 1 Small Red Onion, finely diced Substitute with shallots or yellow onions
  • 6 cloves Garlic, crushed
For the Seasoning
  • 2 teaspoons Fennel Seeds, crushed Anise seed can be used as an alternative
  • 1 tablespoon Italian Seasoning Use individual dried herbs if needed
  • 1 teaspoon Smoked Paprika
For the Sauce
  • 3 tablespoons Tomato Paste
  • ½ cup Chopped Sundried Tomatoes
  • 2 cups Vegetable Stock Homemade broth is a great substitute
  • ¾ cup Heavy (Double) Cream Substitute for coconut cream for a dairy-free option
  • 1 cup Parmesan or Pecorino Cheese, grated Nutritional yeast for vegan alternative
For Freshness
  • 1 bunch Fresh Basil, chopped Dried basil works too
  • Lemon Wedges For squeezing over the final dish

Equipment

  • Large pan

Method
 

Instructions
  1. Start by cooking your lentils! If using dry lentils, pressure cook on HIGH for 9 minutes, or simmer stovetop for 20 minutes until they're tender but still firm, then drain and rinse.
  2. In a large pan, heat the oil from the sundried tomatoes over low-medium heat. Add the finely diced onion and sauté until soft and translucent—around 5 minutes is perfect. Then, stir in the crushed garlic.
  3. Sprinkle in the crushed fennel seeds, smoked paprika, and Italian seasoning. Sauté this fragrant blend for about 2 minutes, allowing the spices to release their beautiful aromas.
  4. Mix in the tomato paste and chopped sundried tomatoes, cooking for a few minutes until everything is well-combined and the flavors meld together.
  5. Gently fold the pre-cooked lentils into the pan. Pour in the vegetable stock, cover the pan, and simmer for 10 minutes.
  6. Lower your heat and stir in the heavy cream, grated cheese, and chopped basil. Continue stirring until everything is melted and combined. Let it sit covered for 5 minutes to thicken further.
  7. Plate your creamy lentils and garnish with fresh lemon wedges. A squeeze of lemon brightens every hearty bite!

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 40gProtein: 18gFat: 15gSaturated Fat: 8gCholesterol: 50mgSodium: 400mgPotassium: 600mgFiber: 15gSugar: 4gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

For added nutrition, toss in a handful of spinach or kale towards the end of cooking.

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