Creamy Pistachio Overnight Oats for a Delightful Start

Enjoy a delightful start to your morning with these Pistachio Overnight Oats, a nutritious and creamy breakfast option.

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Prep Time 10

Refrigeration Time 4

Total Time 4 10

Servings: 2 bowls

Course: Breakfast

Cuisine: Vegan

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Non-Dairy Milk Can substitute with your favorite milk.
2 tablespoons Pistachio Butter Can swap with almond or peanut butter.
1 tablespoon Maple Syrup Agave syrup or honey are good alternatives.
1 teaspoon Vanilla Extract Can be omitted if preferred.

For the Oats

1 cup Quick Oats Use certified gluten-free oats to keep it gluten-free.
2 tablespoons Chia Seeds Ground flaxseeds can be substituted.

For the Toppings

1/2 cup Non-Dairy Yogurt Can use regular yogurt or any yogurt of choice.
1/2 cup Raspberries Can replace with any seasonal fruit.
2 tablespoons Chopped Pistachios Other nuts or seeds make great alternatives.

Equipment

Jar or small bowl

Method

How to Make Pistachio Overnight Oats

In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until thoroughly combined.
Stir in the quick oats and chia seeds, ensuring everything is well-mixed.
Cover the mixture and refrigerate overnight or for at least 4 hours.
In the morning, spoon into a bowl or enjoy straight from the jar, adding your favorite toppings.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 43gProtein: 10gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 150mgPotassium: 350mgFiber: 8gSugar: 7gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

For added sweetness, drizzle with extra maple syrup if desired. Allowing the oats to soak overnight achieves the best texture and flavor infusion.

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