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–+ servings
Creamy Seafood and Shrimp Chili

Creamy Seafood and Shrimp Chili for Cozy Weeknight Dinners

This Creamy Seafood and Shrimp Chili is a comforting delight perfect for chilly evenings, hearty, and packed with protein.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Seafood
  • 1 lb Seafood Mix (shrimp, scallops, tilapia) Feel free to substitute with chicken or your favorite seafood.
For the Base
  • 8 oz Cream Cheese Adds a luscious creaminess.
  • 4 cups Broth (chicken or vegetable) Low-sodium options are great for health-conscious cooks.
For the Flavor
  • 3 tbsp Chili Seasoning Consider a blend that includes cumin, paprika, and chili powder.
  • 1/2 tsp Cayenne Pepper Adjust amount to suit your heat preference.
For the Veggies
  • 1 cup Chopped Vegetables (onions, bell peppers, etc.) Mix in your favorites for added nutrition.
For the Protein
  • 1 can Beans (black beans or kidney beans) Boosts the fiber content.
For the Topping
  • 1 cup Shredded Cheese Sprinkle generously before serving.

Equipment

  • Large Pot

Method
 

Preparation Steps
  1. Start by cleaning and chopping your seafood into bite-sized pieces.
  2. In a large pot over medium heat, sauté chopped onions and bell peppers until soft, about 5 minutes.
  3. Sprinkle in the chili seasoning and cayenne pepper, stirring for 1-2 minutes until fragrant.
  4. Pour in chicken or vegetable broth, and bring to a gentle simmer.
  5. Add cream cheese to the pot, stirring until melted and integrated.
  6. Gently add chopped seafood and beans, cooking until seafood is opaque, about 10-15 minutes.
  7. Before serving, stir in shredded cheese for extra creaminess.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 25gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 110mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Feel free to adjust the spice levels and experiment with variations to make it your own.

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