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–+ servings
Creamy Shrimp and Zucchini Skillet

Creamy Shrimp and Zucchini Skillet: Quick Keto Comfort Food

Enjoy the flavors of creamy shrimp combined with zucchini in this quick keto-friendly meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Keto
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 1 pound shrimp thawed
  • 2 medium zucchini
  • 1 cup roasted peppers fresh bell peppers are a great alternative
  • 3 cloves garlic minced
  • 1 cup heavy cream or coconut milk for a dairy-free option
  • 1 tablespoon Cajun seasoning ensure it's gluten-free if needed
  • to taste salt
  • to taste pepper
For Serving
  • 2 cups cauliflower rice low-carb pairing
  • 1 cup simple green salad to complement the dish

Equipment

  • large skillet

Method
 

Instructions
  1. In a large skillet over medium heat, add a bit of oil and sauté the minced garlic until fragrant, about 1 minute.
  2. Add the thawed shrimp to the skillet, cooking until they turn pink and opaque, approximately 3-4 minutes.
  3. Stir in the zucchini and roasted peppers, cooking for another 3-4 minutes until the veggies are tender yet still crisp.
  4. Pour in the heavy cream, then sprinkle with Cajun seasoning, salt, and pepper. Let the mixture simmer for about 3-5 minutes, stirring occasionally until the sauce thickens slightly.
  5. Remove from heat and serve immediately, garnished with fresh herbs or a sprinkle of extra Cajun seasoning as desired.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 8gProtein: 30gFat: 36gSaturated Fat: 20gCholesterol: 300mgSodium: 900mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 1200IUVitamin C: 40mgCalcium: 100mgIron: 2mg

Notes

For an extra layer of flavor, squeeze a bit of fresh lemon juice over the top before serving.

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