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Creamy Skillet Cabbage Alfredo

Creamy Skillet Cabbage Alfredo for a Guilt-Free Comfort Meal

Discover the satisfying Creamy Skillet Cabbage Alfredo, a guilt-free comfort meal transforming humble cabbage into a rich, gluten-free delight.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: PASTA
Cuisine: Italian
Calories: 400

Ingredients
  

For the Cabbage
  • 1 head Green Cabbage sliced into thin ribbons
For the Sauce
  • 2 tbsp Olive Oil for sautéing
  • 4 tbsp Unsalted Butter for richness
  • 3 cloves Garlic minced
  • 1 cup Heavy Cream the backbone of the sauce
  • 1/2 cup Whole Milk to balance creaminess
  • 1 cup Parmesan Cheese freshly grated
For the Seasoning
  • 1 tsp Kosher Salt to taste
  • 1/2 tsp Black Pepper to taste
  • 1 tsp Italian Seasoning
  • 1/4 tsp Nutmeg for complexity
  • 1/4 tsp Red Pepper Flakes optional
For Garnish
  • 2 tbsp Chopped Parsley optional

Equipment

  • Skillet

Method
 

Directions
  1. Prepare the cabbage: Start by removing the outer leaves and core from the green cabbage. Then, slice it into ¼-inch wide ribbons to mimic pasta strands and avoid bitterness.
  2. Heat the skillet: In a wide skillet, combine olive oil and butter, heating it over medium heat until the butter melts and the mixture begins to bubble slightly.
  3. Sauté the cabbage: Add the sliced cabbage to the skillet, spreading it evenly in the pan. Sauté for about 8-10 minutes, stirring occasionally, until the cabbage is tender and lightly browned.
  4. Add the garlic: Stir in freshly minced garlic and sauté for another 30 seconds, letting the aroma fill your kitchen as it sizzles.
  5. Combine the cream and milk: Reduce the heat to medium-low, then pour in the heavy cream and whole milk. Stir to combine, and allow it to simmer for 5 minutes, thickening slightly.
  6. Incorporate the cheese: Add freshly grated Parmesan cheese, stirring until it melts and creates a smooth, creamy sauce. Sprinkle in salt, black pepper, Italian seasoning, nutmeg, and red pepper flakes for an extra kick.
  7. Finish cooking: Cook for an additional 2-3 minutes until the sauce is glossy and fully coats the cabbage. You'll know it's ready when it looks luxurious and creamy!
  8. Serve and garnish: Dish out the creamy goodness while it's hot! Serve in bowls, finishing with a light sprinkle of Parmesan and a touch of chopped parsley for a fresh pop.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 10gProtein: 8gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 11gCholesterol: 85mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 1.5mg

Notes

Optional: Add a squeeze of lemon juice before serving for an extra brightness.

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