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–+ servings
Creamy Smothered Chicken & Rice

Creamy Smothered Chicken & Rice for Cozy Dinner Bliss

Savor the rich and comforting Creamy Smothered Chicken & Rice, perfect for a cozy dinner experience.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Skinless, Boneless Chicken Thighs or Breasts
For the Sauce
  • 1 cup Heavy Cream Can substitute with coconut milk for a lighter option.
  • 2 cloves Garlic Feel free to use garlic powder if you’re in a pinch.
  • 2 tablespoons Butter Olive oil works well if you prefer a healthier fat.
  • 2 tablespoons Flour For gluten-free, swap with cornstarch mixed with cold water.
For the Base
  • 2 cups White Rice or Jasmine Rice
Optional Additions
  • 1 cup Spinach, Peas, or Mushrooms Switch up based on seasonal availability.

Equipment

  • Skillet
  • whisk
  • Airtight Containers

Method
 

Cooking Instructions
  1. Brown the Chicken: Start by heating a skillet over medium-high heat, then add the skinless, boneless chicken. Sear until golden brown on both sides, around 5-7 minutes.
  2. Make the Roux: Reduce the heat to medium and add butter to the skillet. Once melted, sprinkle in the flour, stirring continuously for about a minute.
  3. Add Liquid: Gradually whisk in the heavy cream, scraping up any browned bits from the bottom. Continue to stir until thickened, about 3-5 minutes.
  4. Simmer: Return the browned chicken to the skillet, coating it in the sauce. Cover and let simmer for 15 minutes until cooked through.
  5. Serve: Serve the creamy chicken over warm rice, spooning the sauce over each portion.

Nutrition

Serving: 1servingCalories: 480kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

For an extra touch, garnish with fresh herbs or a sprinkle of grated parmesan.

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