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Tuscan 'Marry Me' Butter Beans

Creamy Tuscan 'Marry Me' Butter Beans for a Flavorful Romance

Experience the comforting taste of Tuscan 'Marry Me' Butter Beans, a delightful dish perfect for impressing loved ones.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: Tuscan
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dish
  • 2 cups Butter Beans Substitution options include cannellini beans or chickpeas.
  • 2 tablespoons Unsalted Butter Vegan butter can be used for a dairy-free option.
  • 4 cloves Garlic Minced.
  • 0.5 cup Sundried Tomatoes Organic; can be substituted with roasted herb tomatoes.
  • 1 tablespoon Tomato Paste No substitutions needed.
  • 2 tablespoons Tuscan Marry Me Blend Key seasoning for authentic flavor.
  • 1 teaspoon Sea Salt Adjust based on personal preferences.
  • 1 cup Heavy Cream Full-fat coconut milk works for a dairy-free version.
  • 0.5 cup Vegetable Stock Can replace with extra veggie stock if desired.
  • 3 tablespoons White Cooking Wine Can be omitted or replaced with more vegetable stock.
  • 0.5 Lemon Freshly squeezed.
  • 1 cup Chopped Kale Organic; can substitute with spinach or collards.
  • 0.5 cup Freshly Grated Parmesan Nutritional yeast offers a great vegan alternative.

Equipment

  • medium skillet

Method
 

Preparation Steps
  1. Melt the Butter: In a medium skillet, melt unsalted butter over medium heat until it begins to bubble.
  2. Sauté the Garlic: Add minced garlic and sauté for about 1 minute until fragrant.
  3. Mix in the Seasoning: Stir in the Tuscan Marry Me blend and sea salt, allowing the flavors to combine.
  4. Combine Ingredients: Incorporate the sundried tomatoes and tomato paste, mixing thoroughly.
  5. Add the Creamy Base: Gradually pour in the heavy cream, vegetable stock, lemon juice, and white wine. Allow it to bubble gently for 1-2 minutes.
  6. Thicken the Sauce: Whisk in the freshly grated Parmesan until it melts and the sauce thickens.
  7. Stir in the Kale and Beans: Add chopped kale, stirring to combine before gently folding in the drained butter beans.
  8. Simmer and Serve: Let the mixture simmer for 5-6 minutes until the beans are tender and infused with flavors.

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 50gProtein: 12gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 600mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 1000IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Optional: Garnish with additional Parmesan and a squeeze of fresh lemon for an extra burst of flavor.

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