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–+ servings
Vegan Whipped Feta Dip

Creamy Vegan Whipped Feta Dip to Elevate Your Snacks

This Vegan Whipped Feta Dip is a creamy, tangy, and versatile dip perfect for snacks and gatherings.
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Prep Time 5 minutes
Chill Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 1 cup Vegan Feta Cheese Opt for brands with lower salt content if you prefer a milder taste.
  • 1/2 cup Unsweetened Plain Vegan Yogurt You can replace it with vegan sour cream or neutral vegan cream cheese.
  • 2 tablespoons Lemon Juice Freshly squeezed juice is best for optimal flavor.
  • 2 tablespoons Extra Virgin Olive Oil Use a high-quality oil for a better taste.
  • 1 teaspoon Garlic Powder Adjust the amount based on personal preference.
  • 1/2 teaspoon Salt Adjust to taste, considering the saltiness of the vegan feta.
Optional Toppings
  • 1/4 cup Fresh Herbs Chopped parsley or dill work wonderfully.
  • 1/2 cup Roasted Cherry Tomatoes Toss them on top for added texture.
  • 2 tablespoons Nuts or Seeds Pine nuts or sunflower seeds make a great addition.

Equipment

  • Food Processor

Method
 

Directions
  1. In a food processor or blender, add vegan feta cheese, unsweetened plain vegan yogurt, lemon juice, extra virgin olive oil, garlic powder, and salt.
  2. Blend the mixture until it's beautifully smooth and whipped, stopping occasionally to scrape down the sides.
  3. Give your dip a taste. If needed, sprinkle in more salt to enhance the flavor.
  4. Transfer the dip into a serving bowl and let it chill in the refrigerator for about 30 minutes.
  5. Serve the dip with crispy roasted vegetables, chips, or use it as a spread on sandwiches. Garnish with fresh herbs or a drizzle of olive oil.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 6gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 250mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 2IUVitamin C: 6mgCalcium: 5mgIron: 4mg

Notes

Optional: Top with roasted cherry tomatoes for a pop of sweetness and color.

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