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CUCUMBER APPLE SALAD

Crisp Cucumber Apple Salad with Honey Dressing for Summer Bliss

This refreshing Cucumber Apple Salad combines crisp cucumbers with sweet apples and a light honey dressing, perfect for summer.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: SALADS
Cuisine: American
Calories: 120

Ingredients
  

For the Salad
  • 1 large English Cucumber Provides a refreshing crunch; preferred for its fewer seeds and firmer texture.
  • 2 medium Red Apples Adds sweetness; Honey Crisp or Ambrosia are excellent alternatives.
For the Dressing
  • 2 tablespoons Honey Adds natural sweetness; substitute with agave nectar for a vegan option.
  • 2 tablespoons Apple Cider Vinegar Offers acidity to brighten flavor; can be swapped with balsamic vinegar.
  • 1 tablespoon Lemon Juice Prevents the apples from browning and adds citrusy flavor.
  • to taste Salt Enhances overall flavor.
  • to taste Pepper Enhances overall flavor.

Equipment

  • Mixing Bowl
  • whisk
  • Knife
  • cutting board

Method
 

Preparation
  1. Chop the cucumber and apples into small, bite-sized pieces.
  2. Whisk together apple cider vinegar, lemon juice, and honey in a separate bowl until well combined.
  3. Combine the chopped fruits with the dressing and mix gently to coat.
  4. Serve immediately or chill in the fridge for up to 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 15gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Optional: Consider topping with chopped nuts for added crunch. Use fresh ingredients for best results.

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