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Crispy Air Fryer Honey Butter Garlic Chicken Tenders

Crispy Air Fryer Honey Butter Garlic Chicken Tenders You’ll Love

Enjoy the delightful combination of crispy chicken tenders coated in honey butter garlic sauce, a childhood favorite brought to life in the air fryer.
Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 27 minutes
Servings: 4 tenders
Course: APPETIZERS
Cuisine: American
Calories: 300

Ingredients
  

For the Chicken
  • 1 lb chicken tenders the lean meat ensures a quick and easy cook; perfect for weeknight dinners.
For the Honey Garlic Mixture
  • 0.25 cup honey provides that sticky sweetness.
  • 2 tbsp unsalted butter adds a rich, creamy flavor.
  • 3 cloves garlic minced for optimum flavor.
  • 1 tsp paprika adds subtle warmth and color.
  • 1 tsp salt enhances all the flavors.
  • 0.5 tsp black pepper adds a mild kick.
For the Coating
  • 1 cup breadcrumbs (panko or regular) panko breadcrumbs give an extra crunch!
  • cooking spray ensures a golden, crispy exterior.

Equipment

  • Air Fryer
  • Mixing Bowl
  • Plate

Method
 

How to Make Crispy Air Fryer Honey Butter Garlic Chicken Tenders
  1. In a bowl, combine honey, melted butter, minced garlic, paprika, salt, and black pepper. Stir until well blended.
  2. Add chicken tenders into the bowl, coating them with the honey garlic mixture. Let them soak for a couple of minutes.
  3. Spread out the breadcrumbs on a separate plate.
  4. Dredge each chicken tender in the breadcrumbs, pressing gently for an even coat.
  5. Preheat your air fryer to 380°F (193°C) and spray the basket with cooking spray.
  6. Place the breaded chicken tenders in a single layer in the air fryer basket.
  7. Cook for 10-12 minutes, flipping halfway through, until golden brown.
  8. Remove the tenders and let them rest for a few minutes before serving.

Nutrition

Serving: 1tenderCalories: 300kcalCarbohydrates: 25gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 65mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 7gVitamin A: 100IUVitamin C: 2mgCalcium: 25mgIron: 2mg

Notes

Serve with a drizzle of extra honey for a sweet finish.

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