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Crispy Parmesan Chicken with a Rich Garlic Sauce

Crispy Parmesan Chicken with Rich Garlic Sauce Magic

Enjoy this Crispy Parmesan Chicken with a Rich Garlic Sauce for a delightful dinner experience.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 495

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Pound to 1/2 inch for even cooking.
  • to taste Salt Essential seasonings for enhancement.
  • to taste Pepper Essential seasonings for enhancement.
For the Breading
  • 1 cup Flour Gluten-free flour works well as a substitute.
  • 2 pieces Eggs Ensure they’re well beaten for better adhesion.
  • 1 cup Parmesan Cheese Nutritional yeast makes a great dairy-free swap.
  • 1 cup Panko Breadcrumbs Panko is best for texture.
For the Garlic Sauce
  • 2 tablespoons Olive Oil Opt for high-quality for maximum taste.
  • 2 tablespoons Butter
  • 4 cloves Garlic Fresh minced garlic will yield the best results.
  • 1 cup Chicken Broth Vegetable broth can be used for a vegetarian alternative.
  • 1 cup Heavy Cream Coconut cream serves as a lovely dairy-free option.
  • 1 tablespoon Lemon Juice Use fresh lemons for the best effect.
  • to taste Fresh Parsley or Basil Feel free to substitute with herbs like thyme.

Equipment

  • Meat Mallet
  • Skillet
  • Shallow Dishes

Method
 

Preparation
  1. Pound the Chicken: Begin by placing the chicken breasts between two sheets of plastic wrap. Gently pound them to an even thickness of 1/2 inch using a meat mallet or rolling pin. Season generously with salt and pepper to enhance the flavor.
  2. Prepare the Breading Station: Set up a breading station with three shallow dishes. Fill one with flour, the second with well-beaten eggs, and the third with a mix of Parmesan cheese and panko breadcrumbs.
  3. Dredge the Chicken: Take each chicken breast and dredge it in the flour, shaking off any excess. Next, dip it in the beaten eggs, ensuring it's fully coated, then finally coat it with the Parmesan and panko mixture.
  4. Cook the Chicken: In a large skillet, heat a mixture of olive oil and butter over medium heat. Once hot, carefully add the breaded chicken and cook for 4-5 minutes on each side until golden brown.
  5. Make the Garlic Sauce: In the same skillet, add a bit more butter and sauté the minced garlic. Pour in the chicken broth and let it simmer slightly. Stir in the heavy cream and lemon juice, cooking until the sauce thickens.
  6. Combine and Serve: Return the cooked chicken to the skillet and spoon the creamy garlic sauce over the top. Garnish with fresh parsley or basil before serving.

Nutrition

Serving: 1servingCalories: 495kcalCarbohydrates: 28gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 250IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Serve with a side of creamy mashed potatoes or sautéed spinach for a complete meal.

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