Crunchy Gluten-Free Roasted Cauliflower You’ll Crave Daily

This Gluten-Free Roasted Cauliflower recipe transforms humble ingredients into a crispy, nutritious side dish that's addictive and easy to make.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Gluten-Free

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cauliflower

1 head Cauliflower Fresh florets are key for the best texture and flavor.
3 tablespoons Olive Oil Aids in achieving a crispy texture while roasting.

For Seasoning

1 teaspoon Sea Salt Enhances the natural flavor of cauliflower; adjust to taste.
1/2 teaspoon Black Pepper Adds a subtle kick; freshly ground is best.
1 teaspoon Paprika Brings warmth and vibrant color.

Optional Additions

1/4 cup Parmesan Cheese Adds richness and umami; omit for a dairy-free option.
Fresh Herbs Try parsley or chives for garnishing.

Equipment

Oven
Baking Sheet
Mixing Bowl

Method

Preparation

Preheat your oven to 425°F (220°C) to ensure it's hot enough for roasting.
Cut your fresh cauliflower into evenly-sized florets.
In a large mixing bowl, combine the cauliflower florets with olive oil.
Sprinkle in your sea salt, black pepper, and paprika, tossing everything together.
Arrange the seasoned florets in a single layer on a baking sheet.
Place the baking sheet in your preheated oven and roast for 25-30 minutes, flipping halfway through.
Serve warm as a nutritious side dish or tasty snack.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 5IUVitamin C: 80mgCalcium: 4mgIron: 4mg

Notes

Drizzle with a squeeze of lemon before serving for a fresh zesty twist.

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