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Crustless Chicken Pot Pie Skillet

Crustless Chicken Pot Pie Skillet That's Comfort in a Pan

Crustless Chicken Pot Pie Skillet is a comforting dish featuring tender chicken, vibrant vegetables, and creamy sauce, perfect for a satisfying meal.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Filling
  • 2 tablespoons Olive Oil or avocado oil
  • 1 lb Boneless, Skinless Chicken Breasts organic preferred
  • 1 small Onion diced; shallots can be used
  • 2 Carrots diced; baby carrots are convenient
  • 2 stalks Celery diced; can be omitted
  • 2 cloves Garlic minced; fresh preferred
  • 1 cup Frozen Peas fresh peas can be used
For the Sauce
  • 3 tablespoons Butter or coconut oil for dairy-free
  • 3 tablespoons All-Purpose Flour or almond flour for low-carb
  • 1.5 cups Chicken Broth or vegetable broth for vegetarian
  • 0.5 cup Milk or unsweetened almond milk
  • 1 teaspoon Dried Thyme adjust fresh thyme to taste
  • 1 teaspoon Dried Rosemary or Italian seasoning if preferred
  • Salt and Pepper to taste
For the Topping
  • 0.5 cup Plain Greek Yogurt room temperature; omit for dairy-free
  • 0.25 cup Grated Parmesan Cheese or nutritional yeast for dairy-free
  • Fresh Parsley for garnish

Equipment

  • Skillet
  • Oven
  • whisk

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) to prepare for baking.
    Crustless Chicken Pot Pie Skillet
  2. In a large skillet, heat olive oil over medium heat and sauté the boneless chicken breasts for about 3-4 minutes on each side until golden brown. Set aside to rest.
    Crustless Chicken Pot Pie Skillet
  3. Add diced onion, carrots, and celery to the skillet and cook for around 5 minutes until softened. Stir in minced garlic and cook for an additional minute.
    Crustless Chicken Pot Pie Skillet
  4. Melt butter in the skillet with vegetables, then whisk in all-purpose flour (or almond flour) and cook for about 1 minute to create a roux.
    Crustless Chicken Pot Pie Skillet
  5. Gradually whisk in chicken broth and milk, stirring constantly until smooth. Add thyme, rosemary, salt, and pepper, simmer for 5-7 minutes until thickened.
    Crustless Chicken Pot Pie Skillet
  6. Stir in cooked chicken pieces and frozen peas until well mixed. Blend Greek yogurt with grated Parmesan cheese and dollop this mixture on top.
    Crustless Chicken Pot Pie Skillet
  7. Transfer the skillet to the oven and bake for 15-20 minutes until the topping is golden brown and the filling is bubbly. Allow to rest for 5 minutes before serving.
    Crustless Chicken Pot Pie Skillet

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 22gProtein: 30gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Optional: Garnish with freshly chopped parsley for added color and freshness.

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