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No-Bake Coconut Crispy Treats

Delicious No-Bake Coconut Crispy Treats for Guilt-Free Snacking

No-Bake Coconut Crispy Treats are a delightful and healthy alternative to processed snacks, perfect for satisfying sweet cravings without guilt.
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 12 bars
Course: DESSERTS
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Coconut Use un-toasted for a milder taste.
  • 1/2 cup Maple Syrup Lakanto Sugar-Free Maple Syrup is a keto-friendly alternative.
For the Optional Chocolate Drizzle
  • 1/2 cup Chocolate Use dark chocolate for melting.
For Custom Mix-Ins
  • 1/2 cup Nuts or Seeds Almonds or sunflower seeds make great choices.
  • 1/2 cup Dried Fruits Consider adding dried cranberries or raisins.

Equipment

  • Mixing Bowl
  • spoon
  • Refrigerator
  • Microwave-safe bowl

Method
 

How to Make No-Bake Coconut Crispy Treats
  1. In a mixing bowl, blend together the coconut and maple syrup until everything is evenly coated and sticky.
  2. Scoop out the mixture and shape it into bite-sized squares or bars.
  3. Place the formed treats in the refrigerator for about 30 minutes to firm up.
  4. Melt the chocolate and drizzle it over the cooled treats or dip the bottoms in chocolate.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 8gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 5mgPotassium: 100mgFiber: 2gSugar: 6gCalcium: 10mgIron: 0.5mg

Notes

Keep your no-bake coconut crispy treats in an airtight container to maintain freshness; they can last up to a week if stored correctly.

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