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Quick And Easy Mango Slaw: A Fresh Weeknight Favorite

Delicious Quick And Easy Mango Slaw: Your Fresh Weeknight Delight

This Quick And Easy Mango Slaw recipe combines fresh mangoes, crunchy cabbage, and a zesty lime dressing for a delightful side dish in under 15 minutes.
Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Healthy, Tropical
Calories: 120

Ingredients
  

For the Slaw
  • 2 Ripe Mangoes peeled and diced
  • 2 cups Green Cabbage finely shredded
  • 1 large Carrot grated
  • 1 Red Bell Pepper thinly sliced
  • ¼ cup Red Onion thinly sliced
  • ¼ cup Fresh Cilantro chopped
For the Dressing
  • 3 tablespoons Lime Juice
  • 2 tablespoons Honey or Maple Syrup or agave syrup for vegan option
  • 1 tablespoon Sesame Oil
  • Salt and Pepper to taste

Equipment

  • Mixing Bowl
  • whisk
  • Knife
  • cutting board

Method
 

Preparation
  1. In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss gently to mix all the vibrant colors and flavors together.
  2. In a separate bowl, whisk together lime juice, honey or maple syrup, sesame oil, salt, and pepper until well blended.
  3. Pour the dressing over the mango and vegetable mixture. Toss everything together, ensuring each bite is coated with the dressing.
  4. Allow the slaw to sit for 5-10 minutes to let the flavors meld beautifully.
  5. Enjoy your Quick And Easy Mango Slaw chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gFat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 15gVitamin A: 500IUVitamin C: 50mgCalcium: 20mgIron: 0.5mg

Notes

Optional: Garnish with extra cilantro for a fresh finishing touch. Enjoy fresh for the best flavor and crunch.

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