Easy Cucumber and Peanut Butter Salad Recipe for Refreshing Flavor

Delight in the refreshing flavors of this easy cucumber and peanut butter salad recipe, perfect for busy nights.

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Prep Time 10

Chilling Time 15

Total Time 25

Servings: 4 servings

Course: Lunch

Cuisine: Asian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

2 cups Cucumber opt for firm, fresh cucumbers
1/4 cup Peanut Butter can substitute with almond or cashew butter

For the Dressing

2 tablespoons Soy Sauce low-sodium preferred
1 tablespoon Vinegar rice vinegar or apple cider vinegar
1 tablespoon Sesame Oil can substitute with olive oil

Equipment

Mixing Bowl
whisk

Method

Preparation

Wash and slice the cucumbers into thin rounds and place in a large mixing bowl.
Combine peanut butter, soy sauce, vinegar, and sesame oil in a separate bowl and whisk until smooth.
Pour the dressing over cucumbers and gently toss to coat.
Cover and refrigerate for at least 15 minutes.
Serve chilled, optionally garnished with sesame seeds or sliced green onions.

Nutrition

Serving: 1servingsCalories: 150kcalCarbohydrates: 12gProtein: 5gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 200mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 3mgCalcium: 20mgIron: 1mg

Notes

Best enjoyed fresh. Store leftovers in an airtight container in the fridge for 2-3 days. Avoid freezing as it can affect the texture of cucumbers.

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