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Easy Sheet Pan Aloo Gobi

Easy Sheet Pan Aloo Gobi: Quick Comfort Food You'll Love

Easy Sheet Pan Aloo Gobi is a nutritious and satisfying meal that brings vibrant flavors and colors to your table in under an hour.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 1 medium head cauliflower chopped into even pieces
  • 3 small Yukon Gold potatoes cubed
For the Spices
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1 teaspoon red chili powder adjust to taste
  • 1 teaspoon salt adjust to preference
  • 1 teaspoon amchur powder optional; substitute with lemon juice
For the Aromatics
  • 2 cloves garlic grated
  • 1 inch ginger grated
For Roasting
  • 3 tablespoons olive oil or avocado oil
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped cilantro for garnish

Equipment

  • Baking Sheet
  • Mixing Bowl
  • Oven

Method
 

Cooking Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Combine the chopped cauliflower florets and cubed potatoes in a large mixing bowl.
  3. Add olive oil, turmeric, cumin, coriander, garam masala, red chili powder, salt, and optional amchur powder. Toss together.
  4. Spread the seasoned vegetables evenly on the lined baking sheet.
  5. Bake for 40-45 minutes, stirring halfway through.
  6. Garnish with freshly squeezed lemon juice and chopped cilantro before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 500mgPotassium: 650mgFiber: 6gSugar: 2gVitamin A: 1IUVitamin C: 80mgCalcium: 4mgIron: 6mg

Notes

Serve with warm naan or fluffy basmati rice for a satisfying meal. Allow leftovers to cool before storage. Best consumed fresh but can be stored in an airtight container for up to 4 days in the fridge.

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