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Fudgy Sweet Potato Brownies

Fudgy Sweet Potato Brownies You'll Crave Again and Again

Indulge in these Fudgy Sweet Potato Brownies, a healthier dessert packed with nutrition and chocolate flavor.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 1 hour
Total Time 1 hour 45 minutes
Servings: 16 squares
Course: DESSERTS
Cuisine: Gluten-Free, Vegan
Calories: 180

Ingredients
  

For the Brownies
  • 1 cup Sweet Potato Purée Use mashed ripe bananas or pumpkin puree as a substitute if necessary.
  • 1/2 cup Maple Syrup Honey can be used as an alternative for non-vegan options.
  • 1/2 cup Almond Butter/Peanut Butter Substitute with any nut or seed butter of choice.
  • 1 tsp Pure Vanilla Extract Homemade vanilla or vanilla essence may be used as substitutes.
  • 1/4 cup Avocado Oil Can be replaced with melted vegan butter or coconut oil.
  • 1/2 cup Cocoa Powder Higher quality cacao will enhance the taste; cacao powder can also be used for a more intense flavor.
  • 1/4 tsp Sea Salt Kosher salt or table salt can be used instead.
  • 1 tsp Baking Powder Ensure it's fresh for best results.
  • 1 cup Oat Flour Almond or coconut flour can be substituted, but note the texture may vary.
  • 1/2 cup Chopped Raw Pecans Substitute with walnuts or omit for nut-free options.
  • 1/2 cup Dairy-Free Chocolate Chips Can be omitted or substituted with carob chips.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Pan
  • Spatula

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) and bake a halved sweet potato for about 25-30 minutes until tender. Once done, steam briefly, peel, and mash it into a smooth purée.
  2. Lower the oven temperature to 350°F (176°C) and line an 8x8-inch baking pan with parchment paper, ensuring it hangs over the edges for easy removal later.
  3. In a large mixing bowl, combine the sweet potato purée, maple syrup, almond butter, pure vanilla extract, and avocado oil. Mix well until smooth and creamy.
  4. Add cocoa powder, sea salt, and baking powder into the wet mixture, stirring until fully integrated and there are no lumps remaining.
  5. Gradually incorporate oat flour into the batter, mixing until a thick and cohesive mixture forms.
  6. Pour the brownie batter into the prepared pan, using a spatula to spread it evenly to the edges.
  7. If desired, sprinkle chopped pecans and dairy-free chocolate chips over the top. Bake in the preheated oven for 28-32 minutes, or until the edges look set.
  8. Let the brownies cool in the pan for 30 minutes to 1 hour. Once cooled, slice them into squares and enjoy warm or at room temperature.

Nutrition

Serving: 1squareCalories: 180kcalCarbohydrates: 25gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Optional: Drizzle with vegan caramel sauce for an extra special touch.

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