Go Back
–+ servings
Garlic Roasted Vegetables

Garlic Roasted Vegetables: The Ultimate Flavor Boost

Garlic Roasted Vegetables are a vibrant and flavorful side dish that's quick and easy to prepare, perfect for enhancing any meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 2 cups Broccoli florets Can substitute with cauliflower
  • 2 medium Carrots Baby carrots can be used
  • 1 medium Red bell pepper Any color bell pepper works
  • 1 medium Zucchini Yellow squash can be a variation
  • 1 medium Red onion Shallots can be a substitute
For the Flavor
  • 4 cloves Garlic Minced
  • 2 tablespoons Olive oil Avocado oil can be used
  • 1 teaspoon Dried thyme Fresh thyme can elevate the flavor
  • 1 teaspoon Dried rosemary Italian seasoning can be used
  • to taste Salt
  • to taste Black pepper
For the Finishing Touch
  • 2 tablespoons Balsamic vinegar A citrusy vinaigrette can act as an alternative
  • 1/4 cup Freshly grated Parmesan cheese Nutritional yeast can be used for a vegan option

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • large bowl

Method
 

Cooking Instructions
  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Combine broccoli florets, carrots, red bell pepper, zucchini, and red onion in a large bowl.
  3. Add minced garlic, olive oil, dried thyme, dried rosemary, salt, and black pepper to the bowl and toss well.
  4. Spread the vegetables evenly in a single layer on the baking sheet.
  5. Roast for 20-25 minutes until tender and caramelized, stirring halfway through.
  6. Drizzle with balsamic vinegar and toss just before serving.
  7. Transfer to a platter, sprinkle with Parmesan cheese, and enjoy while warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 200mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 700IUVitamin C: 50mgCalcium: 100mgIron: 1mg

Notes

Garnish with fresh herbs like basil or parsley for added flavor. Leftovers can be stored in an airtight container for up to three days.

Tried this recipe?

Let us know how it was!