Ghostly Yogurt Parfaits: Spooky & Healthy Halloween Fun

Ghostly Yogurt Parfaits: A Boo-tiful Halloween Breakfast for Kids

Ghostly Yogurt Parfaits: Spooky & Healthy Halloween Fun

Ghostly Yogurt Parfaits are a fun and healthy Halloween breakfast for kids, bringing festive joy without the sugar rush.

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Prep Time 10

Total Time 10

Servings: 4 parfaits

Course: Breakfast

Cuisine: American

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups Vanilla Yogurt Greek yogurt for extra protein
1 cup Granola Consider gluten-free for sensitivity

For the Fruits

1 cup Fresh Berries e.g., strawberries, blueberries; seasonal is best

For the Topping

1 cup Mini Marshmallows Create ghost faces with edible ink or chocolate chips

Optional Sweetener

2 tablespoons Honey or Maple Syrup Drizzle according to taste

Equipment

serving glasses

Method

How to Make Ghostly Yogurt Parfaits

Start by adding a generous layer of vanilla yogurt at the bottom of a serving glass to create a smooth base.
Next, sprinkle in a layer of granola over the yogurt for that delightful crunch.
Now, toss on a handful of fresh berries atop the granola for sweetness and color.
Continue layering with more yogurt, granola, and berries until the glass is filled.
Transform mini marshmallows into ghost faces for a fun topping.
Top off with marshmallow ghosts and serve immediately.

Nutrition

Serving: 1parfaitCalories: 200kcalCarbohydrates: 30gProtein: 8gFat: 6gSaturated Fat: 2gCholesterol: 5mgSodium: 70mgPotassium: 250mgFiber: 4gSugar: 15gVitamin A: 200IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Layer quickly to prevent sogginess. Kids can personalize their marshmallow ghosts for added fun.

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