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Gordon Ramsay Trout with Brown Butter & Lemon

Gordon Ramsay's Trout with Brown Butter & Lemon in 10 Minutes

Experience Gordon Ramsay's Trout with Brown Butter & Lemon, a delightful dish that combines rich flavors and healthy ingredients for a quick dinner.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Trout
  • 1 whole Rainbow Trout (butterflied & deboned) Fresh trout enhances the flavor.
  • Salt Use to taste.
  • Pepper Use freshly ground.
For the Brown Butter Sauce
  • 4 tbsp Unsalted Butter Forms the rich sauce base.
  • 2 tbsp Fresh Lemon Juice Adds a bright acidity.
  • ¼ cup Chopped Flat-Leaf Parsley Offers freshness and color.

Equipment

  • Pan
  • Non-stick Baking Sheet
  • Saucepan

Method
 

Directions
  1. Butterfly and debone the rainbow trout, then pat it dry with paper towels. Season generously with salt and freshly ground pepper.
  2. Preheat your oven to broil. Place the trout skin-side up on a non-stick baking sheet and broil for 6-8 minutes.
  3. While the trout is cooking, melt the unsalted butter in a saucepan over medium heat. Stir continuously until it turns golden brown.
  4. Remove the saucepan from the heat, then add the fresh lemon juice and chopped parsley. Mix everything well.
  5. Plate your broiled trout and drizzle the brown butter sauce generously over it. Serve immediately.

Nutrition

Serving: 1filletsCalories: 320kcalCarbohydrates: 2gProtein: 22gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 300mgPotassium: 600mgVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

For an added burst of flavor, garnish with extra lemon slices.

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