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Huli Huli Chicken

Grill Up Joy: Easy Huli Huli Chicken for Summer Feasts

Huli Huli Chicken is a delicious and easy-to-make dish that brings the flavors of Hawaii to your dining table.
Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 3 hours
Total Time 3 hours 42 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 350

Ingredients
  

For the Marinade
  • 1/4 cup sesame oil or olive oil for a milder flavor
  • 2 tablespoons fresh ginger or 1/2 teaspoon ground ginger
  • 4 cloves garlic minced, or 2 teaspoons garlic powder
  • 1/2 cup low-sodium soy sauce or tamari tamari is gluten-free
  • 1/4 cup rice vinegar or apple cider vinegar
  • 1/3 cup brown sugar or honey/maple syrup
  • 1/4 cup ketchup opt for low-sugar ketchup
  • 1 teaspoon smoked paprika or regular paprika
  • 1 tablespoon cornstarch or arrowroot powder
  • 1 pound boneless, skinless chicken thighs or chicken breasts
  • 1 tablespoon vegetable oil for greasing the grill

Equipment

  • grill
  • Saucepan
  • meat thermometer

Method
 

Instructions
  1. Make the Marinade: Heat sesame oil in a saucepan over medium heat. Add ginger and garlic; sauté until fragrant, about 1 minute. Incorporate soy sauce, rice vinegar, brown sugar, ketchup, and smoked paprika. Mix cornstarch with cool water, add it to the sauce, and bring to a boil. Simmer until thickened, about 3-4 minutes, then remove from heat.
  2. Marinate the Chicken: Reserve ½ cup of the marinade for basting later. Cool the remaining marinade for 5 minutes. Toss the chicken thighs in the marinade, ensuring they are well-coated, and let them marinate in the fridge for 30 minutes to 4 hours.
  3. Grill the Chicken: Preheat your grill to medium-high heat and grease the grates with vegetable oil to prevent sticking. Place the marinated chicken on the grill, cooking for 4-6 minutes per side. Baste with the reserved marinade while grilling, flipping occasionally. Ensure the chicken reaches an internal temperature of 165°F for safe eating.
  4. Serve: Once cooked through, transfer the grilled chicken to a platter. Serve it alongside steamed rice and colorful grilled vegetables for a delightful presentation.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 1gSugar: 10gVitamin A: 2IUVitamin C: 4mgCalcium: 2mgIron: 8mg

Notes

For garnish, consider using chopped green onions or sesame seeds for an impressive finishing touch.

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