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Ground Beef Philly Cheesesteak Meal Prep

Ground Beef Philly Cheesesteak Meal Prep Bowls You’ll Love

This Ground Beef Philly Cheesesteak Meal Prep is a delicious, customizable dish featuring tender ground beef, sautéed veggies, and cheese, perfect for meal prep.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 8 bowls
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 pound Lean Ground Beef Can substitute with turkey or chicken
For the Veggies
  • 1 cup Green Bell Peppers Can substitute with red or yellow peppers
  • 1 cup Onions Shallots can be used for a milder flavor
  • 1 cup Sliced Mushrooms Zucchini or carrots can be used as alternatives
For the Flavor
  • 2 tablespoons Worcestershire Sauce Soy sauce can be a substitute
  • 1 cup Beef Broth Vegetable broth can be used for a lighter taste
For the Cheese
  • 1 cup Shredded Cheese (Colby Jack or Provolone) Cheddar or mozzarella can be used
For the Base
  • 2 cups Cooked Basmati Rice Quinoa or cauliflower rice can be used as a low-carb alternative

Equipment

  • Skillet
  • cutting board
  • Knife
  • measuring cups
  • measuring spoons
  • meal prep containers

Method
 

Cooking Instructions
  1. Cook rice according to package instructions, typically taking about 15 minutes. Set aside once fluffy.
  2. In a skillet over medium heat, sauté the chopped onions, green bell peppers, and sliced mushrooms for 5-7 minutes until soft.
  3. In the same skillet, add the lean ground beef and brown over medium-high heat for 6-8 minutes. Drain excess fat.
  4. Stir in Worcestershire sauce and beef broth. Simmer for 2-3 minutes. Add sautéed veggies and mix well.
  5. Sprinkle shredded cheese over the mixture, cover and reduce heat to low. Cook until cheese is melted, 3-5 minutes.
  6. Divide cooked rice and beef-cheesesteak mixture into 8 meal prep containers. Store in the fridge for up to 4 days.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 1000IUVitamin C: 60mgCalcium: 200mgIron: 3mg

Notes

Optional: Garnish with fresh parsley or chopped green onions. Ensure to drain fat well and use freshly shredded cheese for better melting.

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