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Ground Turkey Sweet Potato Bake

Ground Turkey Sweet Potato Bake for a Cozy Weeknight Dinner

Enjoy the comforting flavors of Ground Turkey Sweet Potato Bake, a nourishing dish that brings the family together for dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Bake
  • 1 lb Ground Turkey a lean and nutritious protein
  • 2 medium Sweet Potatoes bring natural sweetness and essential fiber
  • 1 cup Cheese (e.g., cheddar) adds a creamy, flavorful topping
  • 1 medium Onion contributes aromatic flavor
  • 2 cloves Garlic enhances depth; fresh is best
  • 2 tablespoons Olive Oil used for cooking and flavor
For Seasoning
  • to taste Salt essential for balancing flavors
  • to taste Pepper essential for balancing flavors
  • 1 tablespoon Herbs (e.g., thyme, oregano) elevate the dish with fresh or dried herbs

Equipment

  • Oven
  • Skillet
  • Baking Dish
  • Knife
  • cutting board

Method
 

How to Make Ground Turkey Sweet Potato Bake
  1. Preheat your oven to 375°F (190°C).
  2. Prepare sweet potatoes by peeling and chopping them into bite-sized cubes.
  3. Sauté diced onions and minced garlic in a skillet with olive oil over medium heat until translucent.
  4. Add ground turkey to the skillet, cooking until nicely browned and no longer pink.
  5. Incorporate the chopped sweet potatoes into the turkey mixture, stirring well to combine.
  6. Transfer the mixture into a baking dish, spreading it evenly.
  7. Sprinkle cheese generously over the top, then bake for 25-30 minutes until bubbly and golden.
  8. Remove from the oven and let it cool slightly before serving hot.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 16000IUVitamin C: 25mgCalcium: 250mgIron: 3mg

Notes

This bake can be assembled ahead of time; just cover it before baking and refrigerate. For reheating, consider topping with fresh herbs or olive oil.

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