Healthy Gingerbread Overnight Oats Recipe for Cozy Mornings

This Healthy Gingerbread Overnight Oats Recipe is a delicious, nutritious breakfast option that captures the essence of winter gatherings.

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Prep Time 10

Chilling Time 1

Total Time 1 10

Servings: 2 bowls

Course: Breakfast

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats Base

1 cup Rolled Oats
1 cup Milk (or Non-Dairy Milk) Oat or almond milk for lighter twist
1/2 cup Greek Yogurt (or Coconut Yogurt for Vegan) Any non-dairy yogurt is a substitution
2 tablespoons Chia Seeds Optional

For the Sweetness

2 tablespoons Maple Syrup (or Honey) Agave syrup for vegan option
1 tablespoon Molasses Opt for unsulfured for best results

For the Spices

1 teaspoon Ground Cinnamon Use pumpkin spice for a festive twist
1 teaspoon Ground Ginger Fresh ginger can enhance the flavor
1/4 teaspoon Ground Nutmeg Optional
1 teaspoon Vanilla Extract Pure vanilla is recommended

For the Optional Toppings

1/4 cup Crushed Gingerbread Cookies For a crunchy texture
1/4 cup Whipped Cream Use dairy-free cream for a vegan option
1 piece Tiny Gingerbread Man Cookie For decoration

Equipment

Mixing bowl or jar
Airtight containers or mason jars

Method

Main Instructions

Combine Ingredients: In a mixing bowl or jar, mix together rolled oats, milk, Greek yogurt, chia seeds, maple syrup, molasses, and spices. Stir until everything is well blended.
Seal Up: Divide the mixture into individual mason jars or airtight containers and seal tightly.
Chill Overnight: Place the jars in the refrigerator and let them chill overnight for at least 6 hours.
Serve and Enjoy: In the morning, stir the oats gently and serve topped with your favorite toppings.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 45gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 50mgPotassium: 350mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

Customize your toppings for unique creations and store in airtight containers for up to 3 days.

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