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High Protein Frozen Peanut Butter Greek Yogurt

High Protein Frozen Peanut Butter Greek Yogurt Bites You’ll Love

Discover these High Protein Frozen Peanut Butter Greek Yogurt Bites, a delicious and nutritious snack perfect for post-workout cravings.
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Prep Time 15 minutes
Freezing Time 20 minutes
Total Time 35 minutes
Servings: 6 bites
Course: DESSERTS
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 cups Greek Yogurt Use dairy-free yogurt for a vegan option.
  • 1/2 cup Powdered Peanut Butter Substitute with regular peanut butter for a different texture.
  • 1/4 cup Creamy Peanut Butter Consider almond butter for a unique twist.
  • 1/4 cup Maple Syrup Honey or agave syrup works as a perfect substitute.
For the Coating
  • 1 cup Dark Chocolate Chips Milk chocolate is sweeter; dairy-free suits vegan diets.
  • 2 tablespoons Coconut Oil Any neutral oil can substitute, but may change texture.
  • 1 teaspoon Flaky Sea Salt Optional but recommended for enhances flavor.

Equipment

  • Mixing Bowl
  • Spoon or Small Ice Cream Scooper
  • Tray
  • Parchment paper
  • Microwave or double boiler

Method
 

Preparation
  1. Combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup in a mixing bowl. Stir until smooth and creamy.
  2. Line a tray with parchment paper. Portion the mixture into 6 bites and place them on the tray.
  3. Freeze the tray for 10-20 minutes until the bites firm up.
  4. Melt dark chocolate chips and coconut oil together in a microwave or double boiler until smooth.
  5. Dip each yogurt bite into the melted chocolate, ensuring they are evenly coated. Sprinkle flaky sea salt on top.
  6. Return the chocolate-coated bites to the parchment-lined tray and refrigerate for 15-20 minutes until chocolate has set.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 10gProtein: 6gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 200mgFiber: 1gSugar: 5gCalcium: 50mgIron: 1mg

Notes

Store in an airtight container in the fridge for up to 3-4 days or freeze for up to 3 months. Let thaw in the fridge or at room temperature before enjoying.

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