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–+ servings
Strawberry Mousse

Irresistible Strawberry Mousse: Light, Fluffy & Guilt-Free Delight

This Strawberry Mousse is a light, airy dessert made with just three ingredients, perfect for any occasion.
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Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: DESSERTS
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse Base
  • 8 oz Cream Cheese or Coconut Cream for dairy-free option
  • 1/2 cup Yogurt optional
  • 1/4 cup Powdered Sugar or Sugar-Free Alternative
For the Fruit Element
  • 2 cups Strawberries fresh or thawed frozen
For Flavor Enhancement
  • 1 tsp Vanilla Bean Paste optional

Equipment

  • blender
  • Mixing Bowl
  • Serving Dishes

Method
 

Instructions
  1. Prepare the Base: Start by bringing the cream cheese to room temperature or ensure your coconut cream is thick and creamy.
  2. Blend the Strawberries: Remove the stems from the strawberries and blend them until pureed.
  3. Mix It All Together: Combine the strawberry puree with all remaining ingredients and blend until completely smooth.
  4. Chill and Set: Transfer the mousse into serving dishes and refrigerate for about 1 hour.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 10gSaturated Fat: 6gCholesterol: 30mgSodium: 150mgPotassium: 100mgFiber: 1gSugar: 8gVitamin A: 200IUVitamin C: 30mgCalcium: 80mgIron: 0.5mg

Notes

Optional: Garnish with fresh strawberries or a dollop of coconut whipped cream for an extra touch of elegance. Prepare a day in advance for enhanced flavor melding.

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