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Keto Crispy Reuben Roll-Ups

Keto Crispy Reuben Roll-Ups: Your New Favorite Quick Snack

Keto Crispy Reuben Roll-Ups are a delicious, low-carb alternative to classic Reuben sandwiches, combining savory flavors in a crispy cheese wrap.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 5 minutes
Total Time 23 minutes
Servings: 4 roll-ups
Course: APPETIZERS
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cheese Wraps
  • 2 cups Shredded Swiss Cheese Provides the crispy exterior; spread evenly for consistent baking.
For the Filling
  • 8 ounces Corned Beef Offers rich flavor and protein; can be substituted with smoked turkey or pastrami.
  • 1 cup Sauerkraut Adds tanginess; any store-bought or homemade version works well.
For the Dressing
  • 1/2 cup Mayonnaise Opt for a low-carb version to maintain your keto diet.
  • 1 tablespoon Worcestershire Sauce Enhances the umami flavor.
  • 1 tablespoon Sugar-Free Ketchup Sweetens the dressing without carbs.
  • 2 tablespoons Swerve Confectioner’s Sugar A keto-friendly sweetener for the dressing.
  • 1 teaspoon Horseradish Sauce Adjust to your preference for heat.
  • 1 teaspoon Paprika Brings a subtle smokiness to the dressing.

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Mixing Bowl

Method
 

Preparation
  1. Preheat oven to 400°F for a golden and crispy cheese exterior.
  2. Line a baking sheet with parchment paper and create 8 cheese circles, spreading the shredded Swiss cheese evenly.
  3. Bake cheese circles for 6-8 minutes until edges are golden brown.
  4. While cheese is baking, mix mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve, horseradish sauce, and paprika in a bowl until smooth.
  5. Once cheese is out of the oven and slightly cooled, layer corned beef, sauerkraut, and dressing onto each circle.
  6. Fold the cheese over the filling while still pliable, ensuring everything is embraced.
  7. Let roll-ups cool for a few minutes before serving to enhance crispiness.

Nutrition

Serving: 1roll-upCalories: 250kcalCarbohydrates: 5gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 550mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Optional: Serve with extra horseradish sauce or a creamy avocado dip for added flavor.

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