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Keto Crispy Smashed Radishes

Keto Crispy Smashed Radishes: Your New Favorite Guilt-Free Treat

Keto Crispy Smashed Radishes are a flavorful low-carb side dish that mimics the crunch of potatoes while being gluten-free.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Radishes
  • 1 bunch Radishes The star of the dish
  • 2 tablespoons Olive Oil Adds richness and crispiness
  • 2 cloves Garlic Minced, can replace with garlic powder if needed
  • 1/4 cup Parmesan Cheese Optional, for extra flavor
  • 1 teaspoon Salt Essential seasoning
  • 1 teaspoon Pepper Essential seasoning

Equipment

  • Baking Sheet
  • Pot
  • fork

Method
 

How to Make Keto Crispy Smashed Radishes
  1. Boil the radishes in salted water for about 15 minutes, until fork-tender.
  2. Drain and gently smash each radish with a fork or the bottom of a glass.
  3. Place the smashed radishes on a baking sheet, drizzle with olive oil, sprinkle with garlic, salt, pepper, and optional Parmesan cheese. Roast at 425°F (220°C) for about 25 minutes until golden brown.
  4. Serve hot, optionally topped with fresh herbs or a fried egg.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 2gVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 2 days. For longer storage, freeze on a baking sheet until solid and transfer to a freezer-safe bag.

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