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Keto Smashburger Mac Skillet

Keto Smashburger Mac Skillet: Indulge Without the Guilt

Discover the delicious Keto Smashburger Mac Skillet, combining the flavors of a cheeseburger and pasta without the carbs.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Keto
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 lb Ground Beef opt for lean ground beef
  • 1/2 cup Onion diced, shallots can be a substitute
  • 1/3 cup Dill Pickles chopped, swap with sweet pickles if desired
  • 1 tsp Worcestershire Sauce gluten-free is preferred for strict keto
  • 1 tbsp Yellow Mustard Dijon mustard works well too
For the Creamy Base
  • 1/2 cup Cheddar Cheese shredded, pepper jack can be spicy alternative
  • 2 oz Cream Cheese softened for a smooth blend
  • 1/4 cup Plain Greek Yogurt full-fat for richer taste
Seasoning & Topping Essentials
  • to taste Salt
  • to taste Pepper
  • as desired Toppings Shredded Lettuce, Sesame Seeds, Extra Pickles

Equipment

  • Skillet

Method
 

Cooking Instructions
  1. Brown the Beef: In a skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink, about 5-7 minutes.
  2. Sauté the Onions: Add the diced onions to the skillet and sauté until softened, about 3-4 minutes.
  3. Mix the Pickles and Seasonings: Stir in the chopped dill pickles, Worcestershire sauce, and yellow mustard. Season with salt and pepper, cooking for an additional 2 minutes.
  4. Create the Creamy Base: Reduce heat to low and add the shredded cheddar cheese, cream cheese, and Greek yogurt to the skillet. Stir until everything is melted and creamy, about 3-5 minutes.
  5. Add Toppings: Top your dish with shredded lettuce and a sprinkle of sesame seeds.
  6. Serve and Enjoy: Serve warm, optionally with low-carb wraps.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 10gProtein: 35gFat: 35gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 700mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 3mgCalcium: 200mgIron: 2mg

Notes

Optional: Garnish with extra pickles for an extra tangy crunch.

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