Go Back
–+ servings
Maple Roasted Parsnips with Thyme

Maple Roasted Parsnips with Thyme for Cozy Comfort Nights

Enjoy the warm, sweet flavors of Maple Roasted Parsnips with Thyme, a perfect side for cozy dinners.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasting
  • 1 pound Parsnips cut into uniform sticks
  • 2 tablespoons Olive Oil or Avocado Oil or any high smoke-point oil
  • 2 tablespoons Maple Syrup honey or agave can also be used
  • 1 tablespoon Fresh Thyme or 1 teaspoon dried thyme
  • Salt & Pepper to taste

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Knife
  • Peeler

Method
 

Directions
  1. Preheat your oven to 400°F (200°C).
  2. Prepare the parsnips by peeling and cutting them into uniform sticks about 1-2 inches long.
  3. Combine parsnips in a mixing bowl with oil, maple syrup, thyme, salt, and pepper. Toss until well coated.
  4. Arrange the coated parsnips in a single layer on a baking sheet.
  5. Roast for 25-30 minutes, tossing halfway through.
  6. Serve warm, optionally garnished with extra fresh thyme.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 3.5gSaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 150mgPotassium: 500mgFiber: 6gSugar: 10gVitamin C: 20mgCalcium: 4mgIron: 6mg

Notes

For added sweetness, drizzle extra maple syrup before serving. Store leftovers in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!